Any Reason to Avoid Litchi?

How many lychees can you eat in a day to avoid weight gain ...

The small and juicy fruit is an ideal snack for scorching hot days as it can replenish energy levels and boosts mood. Lychee or litchi fruit is particularly ...

Lychee Is Not Toxic To Humans - Greg

Lychee is safe, but avoid unripe ones on an empty stomach, especially in malnourished kids. · Nutritional benefits: High in vitamin C and water ...

Litchi Lovers Beware! These Side Effects of Litchi Will Shock You

Litchis are high in sugar content and can reduce blood sugar levels as well. Therefore, one should see a doctor before consuming litchi or using ...

What are the health benefits of Lychee (Litchi) fruit? - ResearchGate

It has no saturated fats or cholesterol, but composes of good amounts of dietary fiber, vitamins, and antioxidants. - Research studies suggest ...

6 Reasons You Should Steer Away From Lychees | HerZindagi

... lychee toxin poisoning. The toxins are believed to cause a deadly brain disease, encephalitis syndrome (AES). And it's not just AES, it can ...

Unlocking The Benefits Of Unpopular Fruits- Lychee For Your ...

If you are taking medication for any condition, it is recommended that you avoid eating lychee. Low blood sugar levels have been linked to lychee. Therefore ...

Are lychees dangerous for health? Here's the truth - Misskyra.com

However, each year we witness several fatal cases that come from eating lychees. This raises a serious question- Are litchis or lychees ...

Amazing Health Benefits of Lychee

Thus, the advantages of eating lychee are that it can reduce insulin resistance and may have a positive impact on diabetes. However, it is always recommended to ...

Lychee Benefits: Enjoy This Superfruit - Greatist

In fact, some people may have anaphylactic and inflammatory reactions to lychees, so it's important to be careful with these fruits, especially ...

9 Incredible Lychee Benefits For Your Health - Healthwire

Chronic inflammation can lead to many health conditions. But you can prevent the risk by eating lychees as they contain flavanols that provide ...

Throwing away lychee seeds? 5 benefits and side effects of eating ...

Unpleasant Taste: Lychee seeds have a bitter taste, which might be off-putting and make them unpleasant to consume directly. Ways to Consume ...

Apple To Lychee: 5 Fruits Whose Seeds You Should Never Eat

Apple To Lychee: Stop Eating Seeds of These 5 Fruits, They Are Poisonous · Yes, some seeds of easily available fruits in the market are poisonous ...

Can Diabetics Have Litchi?

Litchi has a moderate GI of around 50 meaning it can affect blood sugar level so one needs to be cautious about portion size. Potential Benefits for Diabetics.

Benefits of Lychee Fruit for Skin, Hair and Health - IJRESM

So, if you have had some history with it, you should totally avoid consuming litchis. •. Litchi is also known to disturb the hormonal balance in the body. So, ...

7 Amazing Benefits of Lychee Fruit | Organic Facts

Also, lychees are considered a “hot” food, meaning that they can sometimes unbalance the body's nutrient levels. Excessive consumption of ...

21 Amazing Benefits Of Litchi (Lychees) For Skin, Hair, And Health

Litchis don't have too many calories, with 100 grams containing only 66 calories (2). They also contain a lot of water, a significant amount of ...

Lychee: 5 healthy reasons for you to eat this seasonal fruit

Increases metabolism: Lychee contains a good amount of fibre and Vitamin B-complex, which helps in increasing metabolism. People especially ...

5 Amazing Health Benefits Of Litchi You Should Know - NDTV Food

For those who don't know, litchi contains anti-inflammatory components that aid in digestion. Besides this, it is also a good source of fibre, ...

Is It Safe To Eat Litchi During Pregnancy? - MomJunction

Litchis do not have an extended shelf life and need to be refrigerated for later use. Put them in a plastic bag and refrigerate to keep them ...

Are Lychees Good For You? - Jungle Fruits

Although lychees are small, there are numerous health benefits associated with it. Let's take a look at a few: lychee. Immunity. Lychees are high in vitamin C ...