Dance Wellness Program for Holistic Well|Being
The Center for Mind, Body & Spirit – St. Louis-based Integrated ...
... programs designed for the individual, recognizing that everyone is unique in their needs. Finding true well-being. Beyond the Body. The human body is not just ...
Hip Hop Dance Classes & Parties For Adults | DivaDance®
DivaDance offers fitness dance classes that give dancers of all levels a full body workout. ... Interested in being a dance instructor with DivaDance?
What is Dance/Movement Therapy?
It is a holistic approach to healing, based on the empirically supported assertion that mind, body, and spirit are inseparable and interconnected; changes in ...
BeMoved is a dance fitness program for people of all ages and abilities. We believe that movement expressed through dance and music has a transformative ...
Comprehensive Wellness Program Components | Strive Well-Being
7 Components of Comprehensive Workplace Wellness Programs. In this post: 1. A Holistic Approach to Wellness. 2. The Wellness Program is Integrated into the ...
Design Dance Fitness Programs: Get Certified!
Dance fitness is more than just a fitness trend; it's a celebration of movement, music, and well-being. With ASFA as your partner, you can turn your passion for ...
Zest Wellness - An Individualized Approach to Wellness | SRG
Zest Wellness is SRG's signature, science-based program that takes a holistic approach to well-being, incorporating the mind, body, and soul.
Dance-Based Fitness Classes - Arthritis Foundation
Zumba. This Latin-inspired, salsa-type class features upbeat music and a fast tempo. The motions include lots of hip action and shimmying. Look for Zumba Gold ...
Dance and movement therapy: Benefits, how it works, and more
Dance movement therapy is a psychotherapeutic tool that may improve wellness. Proponents recommend this intervention on the basis that the ...
Description: A wellness offering that centers easy-going, full body movement/stretch, breathing, and simple movement sequences embodying heart, joy, and self- ...
Vitality In Motion specializes in adaptive dance and adaptive yoga classes specifically designed for seniors. Our unique “artistic exercise” classes are ...
Trainee Program - Saint Louis Dance Theatre
Interested dancers are encouraged to showcase versatility and advanced skills across a variety of dance genres, as well as the desire to develop a professional ...
Holistic Health & Dance: What You Can Do To Improve Both
For many, dancing can improve confidence, motivation, and happiness while decreasing anxiety and depression. Ultimately, investing in your ...
LivWell Program - Springpoint Senior Living
LivWell: A holistic approach to living and being well. Springpoint's award-winning senior wellness program—LivWell—goes far beyond conventional senior living ...
I found a version of me that could finally let go of society's expectations—the pressure of how I was 'supposed' to be and show up. Was it the most fun workout ...
Holistic Health Coaching - Zen Fitness
... well-being by creating a beautiful experience where... Show More. Reiki with Sound Healing. $115.00. 1h. Add. Reiki is a Japanese technique for stress reduction ...
Mindfulness + Mental Health Considerations for Dancers
More and more the importance of focusing on mental health of dancers and artists is being recognized. What can you do to support yourself in ...
Dance offers all students, but especially children, an avenue to expand movement possibilities and skills. Emotional Wellbeing: Dance promotes emotional health ...
Art, Dance, and Music | Johns Hopkins Medicine
Each of these methods can help people express themselves, reduce stress, tension and anxiety, and improve physical and mental health and well-being. These ...
Become a Dance Movement Therapist
What is dance/movement therapy? · Focused on movement behavior as it emerges in the therapeutic relationship. · Practiced in mental health, rehabilitation, ...