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Do you sometimes feel as if 24 hours in a day aren't enough ...


Five Ways to Feel Like You're Doing Enough

My college roommate, Leila, only needed five hours of sleep per night to feel rested. Calm and cheerful, Leila easily completed the ...

Feel like you never have enough time? Try these 5 ways to cope ...

Time anxiety is the terrible feeling that you never have enough time and aren't doing enough with the time you do have. But to understand why ...

How many hours can you actually be productive in a day?

But sometimes it's less obvious. If you're doing 6 hours a day, when actually you could only sustain 4.5 hours, you might be able to continue ...

Bed Bugs- What You've Been Told is Totally False - YouTube

One of the best things about life is you can pick any topic and if you dive deep enough, you'll make fascinating discoveries all the way ...

If Self-Discipline Feels Difficult, Then You're Doing It Wrong

You had to stay up all night, every night, forcing yourself to only sleep for 20 minutes at a time, six different times per day. And if at any point you screwed ...

How to get over the feeling that you're never doing enough

When I've had a productive day, and I'm trying to wind down for the evening, if I still get that niggling feeling that I should be doing more, I ...

Charger Blogger Shares Perspective on Failure and New Beginnings

Did I feel like a massive failure for about a week? Yeah. Did I cry for most of the day after and was convinced I should quit EMS entirely?

Preparing for a 200 mile ride - Training - TrainerRoad

The volume in the TR plans just isn't enough for really long rides. TR will never give you a 5+ hour day on the bike and you'll need multiple of ...

“This is how I make it work.”

Even as art threads through every part of my day-to-day, taking on this shift felt like tilting the entire canvas—especially since the time ...

For When You Feel Like You're Not Enough

I'm not saying it's a bad idea to quote verses or to remind ourselves that God says we're enough. Both are important, but it's only a temporary band-aid. If we ...

Tracking Time and the 16 Hour Day - The Home of Alex Raizman

To give it an arbitrary number, if you can get 10 work hours completed in a day, but you spend three hours on things that feel like work but ...

Loneliness May Be Your Reality, But It Isn't Your Destiny

Arriving back home well after midnight, I felt awash in relief ... I did if He hadn't been all I had in that moment. And in that moment ...

What to do when you feel you are not good enough for someone ...

I can offer supportive conversation that will give space, time and empathy to the person in need to be heard and see more clearly their problem.

Why Do I Suddenly Get So Tired in the Afternoon?

Not getting enough sleep is one reason you might feel tired in the middle of the day. Here's how to feel well rested even if you're not, ...

No, We Don't All Have the Same 24 Hours in a Day. Here's Why.

No, We Don't All Have the Same 24 Hours in a Day. Here's why you should never say this to anyone - especially if you don't know them.

24 Hours Not Enough? See the Light - CBS News

Get ready for the 25-hour day. A new study, funded by NASA, shows that it's possible to cram an extra hour into the day.

America, dry turkey and Thanksgiving - The Observer

Moreover, there are thousands of turkey recipes online, but year after year, your family butchers the turkey, literally. You just aren't in the ...

Jo | Dopamine is an amazing chemical or body makes ... - Instagram

Now a problem comes when we get a high dopamine hit from something we don't want to be doing at the time. If you spike your dopamine really high ...

How much water should I drink a day? - Harvard Health

If you don't drink enough water each day, you risk becoming dehydrated. Warning signs of dehydration include urine that's dark yellow in color, ...

Why oral hygiene is key to whole-body health

Julie Boldt: Thank you! Jessey: You've been a dental hygienist for 21 years. How did you get into this field? Julie: Yes, I have!