Elissa Epel
Elissa Epel (@elissa.epel) • Threads, Say more
3.1K Followers • 243 Threads • UCSF Professor Director of AME Center, UCSF Author: The Stress Prescription & The Telomere Effect. See the latest...
Elissa Epel | Tags - Greater Good Science Center
How Water Heals (The Science of Happiness) ... Discover how connecting with water through all five senses can enhance well-being. ... The Greater Good Science ...
Elissa Epel, PhD - Spirit Rock |
Elissa Epel is a Professor at UCSF. She studies how chronic stress can impact biological aging (including the telomere/telomerase system) and food addiction ...
Elissa Epel – Mind, Body, and Stress
Elissa studies how mindfulness, meditation retreats, and breathing techniques can help buffer stress processes, biological aging, and promote both physical and ...
Elissa Epel: The Stress Prescription - Sounds True
In this podcast, Tami Simon speaks with bestselling author and stress expert Dr. Elissa Epel about the inextricable connection between the mind and the body and ...
Science To Feel Calmer & Happier with Dr. Elissa Epel - Liz Moody
Stress Expert Dr. Elissa Epel discusses stress' biological impacts, how you can practice radical acceptance to better manage stressful ...
#046 Dr. Elissa Epel on Telomeres and the Role of Stress Biology in ...
Listen to this episode from FoundMyFitness on Spotify. Elissa Epel Elissa Epel, PhD, is a Professor in the Department of Psychiatry at the University of ...
These metacognitive processes may be important moderators in unraveling the complex relationship between psychological distress and physiological stress ...
Elissa Epel, PhD The Stress Prescription (Paperback) Seven Days ...
Author: Elissa Epel, PhD. Dr. Epel shows us how we can “stress better”—by training our minds and bodies to shift towards a flexible, beneficial stress ...
Elissa Epel on X: "We are celebrating our postdocs in our final ...
Elissa Epel · @Dr_Epel. We are celebrating our postdocs in our final seminar of the year. I'm grateful for having such a fun job and leading ...
The Stress Prescription by Elissa Epel, PhD - Penguin Random House
A practical yet transformative seven-day plan of science-based techniques that can help you harness stress through more positive challenge and purpose.
Elissa Epel is an Associate Professor at UCSF. She is a psychology researcher who investigates the depths and intricacies of the mind-body connection.
Dr. Elizabeth Blackburn and Dr. Elissa Epel: The New Science of ...
Elizabeth Blackburn — a Nobel laureate — and health psychologist Dr. Elissa Epel reveal the critical role that biological markers called telomerase and ...
Further Reading and Resources - Elissa Epel
Here I've compiled some of my favorite books and web-based resources here that have inspired me and allow you to go deeper on certain topics covered in the ...
Less Stress, More Ease and Joy with Elissa Epel - Marc Lesser
Elissa Epel, Ph.D. is an international expert on stress, well-being, and optimal aging and a best-selling author of The Telomere Effect, and The Stress ...
Elissa Epel (Author of The Stress Prescription) - Goodreads
Elissa Sarah Epel is an American health psychologist and author. She is the daughter of David Epel. Epel is a professor in the Department of Psychiatry at ...
The National Center for Complementary and Integrative Health (NCCIH) hosted the final spring 2022 session of the NCCIH Integrated Medicine Research Lecture ...
Dr Elissa Epel - Penguin Books
Dr Elissa Epel is a Professor, and Vice Chair, in the Department of Psychiatry at the University of California, San Francisco.
Elissa Epel | Speaking Fee | Booking Agent - All American Speakers
Epel is an accomplished health psychologist who currently serves as a professor in the Department of Psychiatry at the University of California, ...
The Science of Stress with Elissa Epel - Forrest Hanson
Dr. Rick and I are joined by Dr. Elissa Epel, a psychologist and leading stress researcher, to explore the science behind the stress ...