How do I cope if I have hurt my dad alot emotionally?

Managing the Hurt: How to Go From Hurt to Healed

If your father wasn't there for you and you're dealing with the hurt, sometimes it can help you make the emotional shift when you consider your ...

the families torn apart when adult children decide to go 'no contact'

Lauren, from London, grew up with a mother who was absent for several years and a father she calls emotionally abusive and cruel. He didn't hit ...

I can't comprehend that Dad doesn't exist - Grieving.com

In some ways I wish I did believe this as it may make coping with his death easier. I believe that when my Dad died that was it for him. He ...

I don't want to have a relationship with my father anymore - Scarleteen

I would be able to forgive him if he had only hurt me, but he hurt my mom and the rest of my family and probably a lot of other people to, so I ...

I can't live without my dad - anyone feel the same? - Coping with loss

As I say, literally the ONLY thing that helps is hearing from people who are suffering (or have suffered) something similar. I can't bear ...

my dad is very emotionally volatile and has anger issues

This is a lot to be going through, I'm so sorry your dads mum is so unwell and there is so much stress for your family. You really deserve to do something nice ...

How it Feels to Have Emotionally Neglectful Parents - Psych Central

Take control of the time you spend with your parents. You may need to alter your patterns of phone calls and visits, keeping them shorter or ...

Coping When Father's Day Is Difficult | YoungMinds

I worked really hard, and beat a lot of odds, and I'm really proud of that! I've also been lucky to feel the love of another dad - my ...

How to deal when people intentionally hurt you - Terrific Words

Instead, choose to utilize this painful situation to be a better version of yourself. Take the lessons of scorn, conflict resolution and sympathy that you ...

Why Is My Dad Always Angry? Expert Answers to Your Questions

Try to remember that there are few, if any, absolutes. Humour, of course helps to dispel anger. If some one is really getting to you, imagine ...

Dear Dad - Beating Trauma

Worse, I do not know if you will hire someone to kill me. Even worse, I am not sure you will stay away from my kids. But so far, you have. You ...

How To Mourn The Relationship You Wish You Had With Your Parents

Know that you're not alone. Know that your feelings are valid. If you don't want them in your life, that's okay. You don't have to. You don ...

How to Deal With Your Emotionally Neglectful Parents

Try to find compassion for your parents – Often, when you can see how your own parents were emotionally neglected, you can feel some compassion for what they ...

My mum left my dad after 49 years... How do I cope with his ...

You cannot cure that. You can love him in spite of that, but you do not have to subject yourself to his manipulation and cruelty. If boundaries ...

What Do I Do When My Dad Disrespects My Mom? - Preach It Teach It

When you see your dad HURTING, COMFORT him. Comfort uses emotional words of sympathy and empathy. For example, “I'm so sorry you're hurting. Life is not ...

My dad threatens to abuse me what do i do

We understand being hurt physically can also lead to emotional hurt. You may not feel it right now, but you absolutely deserve love. If you are ...

Who am I? Finding out that my father is not my biological father.

I was 24 years old and completely devastated. My Mother told me this out of her own hurt and bitterness toward my Dad, hoping by telling me this it would hurt ...

Coping with Grief and Loss: Stages of Grief and How to Heal

Look after your physical health. The mind and body are connected. When you feel healthy physically, you'll be better able to cope emotionally.

Why So Many People Are Going “No Contact” with Their Parents

Her mother said that Amy had a difficult relationship with her brothers, whom she now regarded as “misogynists.” If her parents could start over ...

Healing the Relationship with My Father - The Esposito Institute

There was always a dull ache in my heart—dull because I had grown emotionally numb like Dad. He thought stoicism was superior to emotion.