How much stress is too much? A psychiatrist explains the links ...

What Is Overthinking, and How Do I Stop Overthinking? - GoodRx

Overthinking is thinking too much about something, which can disrupt your life. Learn about the causes and signs of overthinking, and how to stop it.

Psychiatrist explains how the brain blocks memory to help get ...

Wanting to squash these not-so-great memories is human nature, but is it possible to intentionally forget a traumatic experience? Darlene ...

10 Strange Things Stress Can Do to Your Body

Internal medicine physician Richard Lang, MD, MPH, and psychiatrist Susan Albers, PsyD, explain the connection between our mental stressors and ...

How Stress Can Mask the Symptoms of Chronic Disease

The signs of chronic illness are often dismissed by doctors as “just stress.” But that comes from a complex relationship between sickness and ...

High intelligence: A risk factor for psychological and physiological ...

Those who surround such individuals tend to be overwhelmed by their intense way of seeing and feeling “too much. ... anxiety disorder: Relationship to IQ and ...

5 Benefits of Journaling for Mental Health - Positive Psychology

Increased and prolonged exposure to stressful events may lead to a reduction in harmful thoughts and feelings. Emotional inhibition. Actively inhibiting ...

Kelly McGonigal: How to make stress your friend | TED Talk

Okay, so the bad news first: For every major stressful life experience,. like financial difficulties or family crisis,. that increased the risk ...

Nervous (Mental) Breakdown: 9 Signs - Health

"Anxiety and depression are common, common reactions [to stress]," said Engle. "Where you get into problems is when that stressor is ongoing and ...

Why do I Overthink Everything? A Psychiatrist Explains | Talkiatry

In other words, stress can trigger rumination about different things that bother us. Types of overthinking. Overthinking can come in many ...

A chemical imbalance doesn't explain depression. So what does?

The phrase “chemical imbalance” is too vague to be true or false; it doesn't mean much of anything when it comes to the brain and all its complexity.

Dating Someone with Anxiety: What to Expect - Talkspace

By using the right coping strategies, you can have a healthy relationship and stop anxiety from causing too much stress. Encourage your ...

How Social Media Affects Your Teen's Mental Health: A Parent's Guide

She explains that, as with TV watching, there are pros and cons to social media for young people. “So, how do we help parents filter out the ...

Philosophy of Psychiatry

... much too sharply distinguished from those for depression, leading to an inability to explain why depression and anxiety so often co-occur.

National Guidelines for Behavioral Health Crisis Care - SAMHSA

departments that far too often report being ill-equipped to address a person in mental health ... says now is the time to improve the relationship ...

Relationship Trouble: Is it Your Partner or Your Mental Health ...

Since I was in an unhealthy relationship for so long, sometimes I need help ... It's harder to go to 'well, my therapist is just crazy,'” she says. I'd ...

Stress at Work - HelpGuide.org

When is workplace stress too much? Stress isn't always bad. A little ... stress and take a serious toll on your physical and mental health.

Mental health: What's normal, what's not - Mayo Clinic

The Diagnostic and Statistical Manual of Mental Disorders (DSM) is a guide published by the American Psychiatric Association that explains the signs and ...

What Is a Psychiatrist? Servings a Critical Role In Mental Health | SGU

In a field as vast and varied as medicine, there are many medical specializations to choose from during medical school. So why should one pursue ...

Your Guide to Partnering With a Psychiatrist for Bipolar Care

... says. Holly says it's not so much about who you see as about how well you get along with them. “When finding a psychiatrist or a therapist ...

How America Became Addicted to Therapy - The Atlantic

... therapist. You've internalized them. They're in your head. They're very much in your head. You still have a relationship with them. It doesn ...