I feel really good. It's something...

I'm So Stressed Out! Fact Sheet - National Institute of Mental Health

Feeling overwhelmed? Read this fact sheet to learn whether it's stress or anxiety, and what you can do to cope.

Smiling can trick your brain into happiness — and boost your health

It's a pretty backwards idea, isn't it? Happiness is what makes us ... “When someone smiles at you, you feel the good vibes from them ...

Why We Feel Stuck in Life and the Secret to Dealing with It

Let Things Be. Whether you feel stuck for a week or for a year doesn't really matter. You do the best you can with what you have ...

How to Feel Better, No Matter What | by Michael James - Medium

With all of the different Personal Development voices trying to get your attention — there's something I want to say to you: You don't need ...

How To Handle The Fear of Not Doing Enough - The Blissful Mind

... things, but I felt like there was something better I could have posted. ... There's always something more that could be done, but it's not ...

Being Special Isn't So Special - Mark Manson

If you make a person feel inadequate or inferior, they will shut up and buy something in order to feel better. ... it's not good enough. In the early 1900s ...

Feeling Empty? What It Means and What to Do - Psych Central

You might call it “feeling empty,” while someone else might call it something different. What matters the most is that it's real, valid.

That Discomfort You're Feeling Is Grief - Harvard Business Review

There's bargaining: Okay, if I social distance for two weeks everything will be better, right? There's sadness: I don't know when this will end.

Do You Ever Feel Like It's All Just Too Much to Handle? Try These.

... so you can focus on the things you can control. 2. Find the root cause. It's easy to feel overwhelmed in today's society. Our brains operate ...

That Feeling When You Have So Many Things to Do You Can't Do ...

Knowing that I am experiencing something called overwhelm freeze ... it's normal and human to be less-than-perfect are a good place to start.

Depression signs and symptoms - Mind

Although this might make you feel better in the short term, self-harm can be very dangerous. ... And they can be frightening or upsetting, so it's important to ...

Happiness and Depression: It's Possible to Feel Both - HealthyPlace

It's nice to not feel alone in something, but at the same time, we definitely wouldn't wish this on anyone else. There's a definite ...

Helping others might feel good, but is it really good for you? - Psyche

There's a popular idea that being altruistic is unequivocally good for all involved – the reality is more complicated.

Why It's Okay to Feel Bad About Certain Things - PsychAlive

Keep your inner critic in check. It's one thing to be willing to face our shortcomings and experience our feelings in an effort to better understand ourselves.

The Science of Kindness | Cedars-Sinai

Science says: Random acts of kindness are good for your health. The warm feeling of wellbeing that washes over you when you've done something ...

It's okay to feel ALL the feels (and what to do with them)

And, if you're feeling pretty good and enjoying the time at home, that's normal too. ... Give yourself positive things to look forward to.

Why Do I Feel Like Something Is Missing? (& How To Remedy It)

It's unsettling, isn't it? Nothing is wrong, but nothing is quite right either. From the outside, you have a great life – a steady partnership, ...

How to deal with feelings of not being “good enough” | Vox

Why good things never feel satisfying for long. While all animals are ... “It's going from fine to great that gets really hard.” In the ...

Ever have that nagging feeling that there's something else you ...

So, if you find yourself feeling distracted and not mindful in the moment. Or if you find yourself feeling anxious and thinking there's ...

Anxiety - How to feel better - It's Just a Feeling

I do feel that it is helpful to pass on some tip's that helped me to cope during my own journey. Rarely is anything ever as difficult as you first imagine ...