Music Use for Mood Regulation

Music in mood regulation and coping orientations in response to ...

Music is a tool used in daily life in order to mitigate negative and enhance positive emotions. Listeners may orientate their engagement with music around ...

MUSIC AS A TOOL FOR MOOD REGULATION

However, some research has shown that absorption is significantly, moderately, and positively correlated with emotional, cognitive, but also background use of ...

Young people's uses of music for emotional immersion |

In relation to valence, music strengthened positive feelings and helped the young people to move away from negative feelings. Music also regulated the intensity ...

Music in mood regulation: An analysis of music through word ...

Music has the potential to be of great use to individuals as they explore various methods of self-regulation in relation to moods and emotions, ...

How to use your playlist to turn your bad mood around in 3 minutes flat

What you're listening to, music-wise, has been proven to help with mood regulation, and with making you feel good, so something more upbeat ...

Is It Harmful to Use Music as a Coping Mechanism? - The Atlantic

Putting on headphones to regulate emotions may not always be beneficial. ... Listening to music is a form of emotional self-care that many of us ...

The effects of music on emotion regulation and stress in test ...

dimensions regarding how music is used: self-awareness, arousal and mood regulation, and social relatedness. The self-awareness dimension ...

“Where Words Fail, Music Speaks ”: Emotion Regulation Strategies ...

These results suggest that people choose to listen to sad music when they use catharsis, emotional support, understanding emotions, and mood ...

Listening in: how music can improve our wellbeing and encourage ...

How does music's impact on brain function, chemistry and emotional regulation lend it so well to being used as a tool for improving wellbeing?

Music in mood regulation and coping orientations in response to ...

Analyses include observations that positive reframing and active coping (Positive Outlook) were strong predictors of music use in mood ...

Mental health and music engagement: review, framework ... - Nature

Correlational studies have focused on the use of music in emotional self-regulation. Specifically, individuals high in neuroticism appear to use ...

Music for Emotional Self-Regulation — Health Music Utah ... - Genote

The use of music in emotional management is acknowledged in much empirical research. However, there is little research that has tried to ...

Personality characteristics, music-listening, and well-being

(2021) hypothesize that the use of music enhances positive moods and supports the reappraisal of negative situations. Specifically, they demonstrate that people ...

The influence of stress, optimism, and music training on music uses ...

In fact, it has been shown that people high in positive affect tend to listen to music for cognitive stimulation more so than emotional regulation (Getz et al., ...

Musical affect regulation in adolescents: A conceptual model - OSF

Adolescents actively use music for affect regulation. In this chapter, affect is considered as a broad umbrella term containing moods, emotions, ...

Music Preference and Emotion Regulation in Young Adults

sample t-test were used for statistical analysis of data. The results found that music preference dimensions were positively correlated to emotion regulation ...

emotion regulation | pathways in music

Additional evidence from prior case studies further suggests the value of deeper investigation of the conscientious use of heavy music as a potential ...

The Role of Sad Music in Mood Regulation - SpringerLink

Recent studies that consider the role of sad music in improving the mood of people who are experiencing negative emotions in real life are discussed.

Musical prescriptions for mood improvement: An experimental study

Music has been used for mood regulation purposes for centuries (Garrido & Davidson, 2013). In modern times, too, music is used in a variety of health contexts ...

Do you match your music to your mood or try to change your ... - Quora

Typically, I change the music depending on my mood. I use music to cope with certain moods such as sadness and loneliness; whereas, in other ...