Pedometer Conversion Chart
Use the chart below to manually convert your activities into steps. No fitness tracker? No problem. Simply find the activity's Steps-Per-Minute (SPM): ...
ONCE YOU HAVE CONVERTED YOUR ACTIVITY LOG YOUR MILES! PHYSICAL ACTIVITY. MILEAGE FOR 30 MINUTES OF ACTIVITY. BICYCLING (MODERATE). DANCING/AEROBIC FITNESS ...
Cycling Conversion Chart - Big Team Challenge
Our cycling conversion chart allows you to convert your minutes of cycling into an equivalent step count to use on your Big Team Challenge.
Multiply the number of minutes you participated in the activity by the number indicated in the chart. PLEASE NOTE: Conversions are estimates. Activities. Steps ...
Activities that can be converted into steps. Log them by using your app or desktop WalkerTracker profile to be converted.
100 Meters = 125 Steps - Missouri State University
Activity Converter (Steps/Minute). Activity Converter (Steps/Minute). Aerobics Dancing, low Impact. 197 Handball. 267. Aerobics, High-Impact.
Blog | STEP CONVERSION CHART - AstonRX
This 'step conversion chart' is a handy chart to help you decipher the equivalent activity to 'steps'.
Use this conversion chart to determine the number of steps per minute for activities other than walking. Multiply the number of minutes you participated in ...
Activities to Steps Conversion Chart
(Use only the timed, converted steps for your step count. Don't also include the pedometer steps if you were wearing your pedometer while performing the ...
Recording Other Activities - 10000 Steps
... pedometer, smart phone app or activity tracker may not accurately record. ... This conversion was developed based on the work on the research of Tudor ...
Your pedometer works whenever you are taking steps. For those times when you choose an activity other than walking, check the chart below to determine the ...
How do your daily activities translate to steps? How could an increase in your daily movement benefit you? Light Activity. Moderate Activity. ( ...
How To Measure Steps | Cleveland Heights Parks & Recreation, OH
A sedentary person may only average 1,000 to 3,000 steps a day. For these people adding steps has many health benefits. Wearing a pedometer or fitness tracker ...
Step-Conversion-Chart | NIS Benefits - National Insurance Services
Connect With Us! ©2024 National Insurance Services | All ...
Use the step conversion chart to calculate your steps during a “non-walking” activity and add those steps to the total number on your pedometer at the end ...
Exercise Time Conversion Chart | Challenge in Motion™
Our comprehensive Exercise Time to Mileage Conversion Chart is an invaluable tool for accurately tracking your progress and setting realistic goals.
Activity to Steps Conversion Chart - Myles Wellbeing
A free conversion chart to convert activities and sports into the number of steps. Look at the equivalent step values for activities such as cycling and ...
Minutes to Miles Conversion Chart. Walk Across Tennessee, Sullivan County ... Steps measured with a pedometer. 2,250 steps = 1 mile. Any activity/exercise ...
This steps to miles conversion calculator offers you three methods to convert steps to miles (and distance in general). They are ordered from the least to the ...
How to Count Steps Without a Pedometer, Watch, or Phone
Take a look at this Step Conversion Chart.6. Need some motivation to take more steps? Check out our free walking programs.