Research suggests positive attitude may be secret to long life

Why toxic positivity endangers mental health - AIA

If a positive attitude helps manage stress, research suggests toxic positivity can seriously affect mental health, leading to feelings of guilt, anxiety and ...

Scientists have found the key to a healthy, happy life: our relationships

The latest discovery from what is believed to be the longest study into human happiness suggests that the secret of a long and healthy life lies ...

Humans Could Live up to 150 Years, New Research Suggests

The researchers also found that with age, the body's response to insults could increasingly range far from a stable normal, requiring more time ...

5 steps to mental wellbeing - NHS

Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive.

Science Says These Five Things Will Make You Happier | Denver ...

Simple experiences like spending time with friends and family or practicing gratitude may promote a healthier outlook on life.

What makes 'toxic positivity' different from a healthy attitude - Psyche

Research in this area has shown that people who take a more positive and optimistic attitude to life often end up less stressed, less depressed, ...

Longevity: What lifestyle habits could help you live to 100?

However, previous research shows that a positive attitude may even help a person live longer. A study published in August 2019 found that ...

Building a 'longevity mindset' can help you live longer, says one ...

A longevity mindset can help people prioritize healthy aging, do more to understand risk factors, and act early. The body is impressively good ...

Positive mental attitude - Wikipedia

Positive mental attitude is that philosophy which asserts that having an optimistic disposition in every situation in one's life attracts positive changes and ...

Keep smiling: Study links optimism to longevity - Providence blog

Researchers have found that optimistic men and women tend to live longer lives. So put on a smile – it might last into the next decade.

Health benefits of gratitude - UCLA Health

Research ... shows that practicing gratitude — 15 minutes a day, five days a week — for at least six weeks can enhance mental wellness and ...

Enhance your life with applied positive psychology | Penn LPS Online

Research has shown that this activation may stimulate creative thinking, problem-solving, and mental productivity. Conversely, when you ...

The Science Of Affirmations: The Brain's Response To Positive ...

Modern scientific research suggests a strong connection between the mind and body. Although practicing self-affirmation can't completely ...

How to Age Well: It's All in Your Attitude | NextTribe

Those with positive attitudes about getting older live healthier and longer lives than Debbie Downers. Here, how to change your mindset and your mood.

Friendships: Enrich your life and improve your health - Mayo Clinic

Joining a chat group or online community might help you make or keep friends and help you feel less lonely. But research suggests that use ...

Your Outlook on Life May Help Determine How Long You'll Live

A recent study published in Proceedings of the National Academy of Sciences found that optimists lived 11 to 15 percent longer than pessimists ...

Positive Emotions in Early Life and Longevity: Findings from the Nun ...

A growing body of literature has shown positive and negative emotion-related attitudes and states to be associated with physical health, mental health, and ...

Staying optimistic can prolong your life | Vinmec

Research shows that an optimistic outlook on life can increase the likelihood of each of us living a long life to old age.

How Does Nature Impact Our Wellbeing?

Research reveals that environments can increase or reduce our stress, which in turn impacts our bodies. What you are seeing, hearing, experiencing at any ...

Getting Older Is Positive, Not Negative. - Myelder

A new study by researchers in Ireland reports that having a positive attitude about aging may help prevent older adults from becoming frail ...