• 5 tips for better lunch breaks🔍
• Is It Legal When You Have To Work Through Lunch?🔍
• Grow your lunch business with Take Back The Lunch Break🔍
• Employee Lunch Break Laws🔍
• The Benefits of Lunch Breaks🔍
• Why Gen Z feels guilty about taking lunch breaks at work🔍
• 5 ways to maximize your lunch break for a more productive workday🔍
• Where Did the Lunch Break Go? 3 Ways to Bring It Back🔍

5 tips for better lunch breaks - Job Search Master Class

Discuss things on your break other than work to boost your energy and elevate your mood. The brief interruption will help you regain focus and may even lead to ...

Is It Legal When You Have To Work Through Lunch?

Many workers value the 30-minute or hour-long reprieve from their day when they can sit down and eat on a lunch break. Maybe it's social media-checking time ...

Grow your lunch business with Take Back The Lunch Break - Tork

Despite 91% of people surveyed working just as much, if not more, during the COVID-19 pandemic, a majority of workers are still skipping their lunch break.

Employee Lunch Break Laws | OSHA Education Center

The Industrial Welfare Commission requires a half-hour meal period after five hours of work, unless the workday will be completed in six hours or less and the ...

The Benefits of Lunch Breaks

Basically if employees have someone or a group of people to share the work with instead of relying on themselves, then it is less likely that they will ...

Why Gen Z feels guilty about taking lunch breaks at work

“Lunch breaks are often sacrificed due to tight schedules, but they can play a major role in bringing people together and improving employee ...

5 ways to maximize your lunch break for a more productive workday

Maybe you're afraid your boss will think you're not working hard enough or that you won't be able to get to every task on your to-do list. But ...

Where Did the Lunch Break Go? 3 Ways to Bring It Back - ezCater

Plan catered meals for hybrid “in-office” days ... Food at work can work for your company even if teams are on a hybrid schedule. Need everyone to ...

The office lunch break debate: Social bonding or solo recharge?

Besides the serotonin boost from enjoying a mid-day meal, ...

The Power of Regular Lunch Breaks: How They Can Increase Work ...

Taking a walk during your lunch break can help you get some fresh air and exercise, which can help improve your physical and mental health. Eat a healthy lunch.

How employees spend lunch breaks affects workplace - Triton HR

While taking a walk around the block or throughout the office could help with work ethic, productivity and creativity, so could sharing a rest period with a co- ...

Rest & Lunch Break Laws by State (2025 Update) | Workforce.com

An employee may also waive their lunch break upon mutual consent with management if a workday will be completed in six hours or fewer. If a work ...

Ways to Work Out on Your Lunch Break Without Any Weights

Taking a few minutes during your lunch break to practice deep breathing exercises or meditation can help clear your mind, increase energy levels ...

Gen Z Feel Guilty About Taking Lunch Breaks at Work - Newsweek

"Skipping lunch or meals in general is detrimental to both physical and mental health, and doing so over a long period can contribute to or ...

5 tips for better lunch breaks - The Business Journals

It's possible to unwind a bit and tease out workplace matters with a colleague, with the goal of coming back to work recharged, better ...

Take Back The Lunch Break Day - TruCentive

Encouraging employees to prioritize their well-being and take regular breaks promotes work-life balance and prevents burnout. When individuals feel supported in ...

How to Encourage Your Team to Take Much Needed Breaks at Work

Want to boost your employees' productivity and job performance? Then it's important to let them take breaks from work.

How Effective Breaks at Work Increase Productivity | Work-Fit Blog

Legally, during an eight-hour shift, employees are entitled to 30 minutes for lunch and two additional 15-minute breaks throughout the workday.

Giving up lunch breaks may risk your health and company's bottom ...

The study also found that employees who took a lunch break every day were more likely to say, “I am as effective and efficient as I would like ...

Eat Your Lunch: Why It's Important to Take a Break at Work

I already mentioned studies on how eating lunch boosts mental and physical health, but blocking out a daily lunch break on your calendar will force you to step ...