What to do when mealtime is a battle?

How To Stop The Evening Meal Food Battle With Your Kids!

That could easily be our family, but it's not. At least not anymore. After doing the food battles for a while, we decided it was a battle we didn't think was ...

Winning Mealtime Battles - Pediatric Interactions

Eats less than 20 different foods · Usually refuses an entire category of foods · No longer eats foods they previously ate and not adding foods to ...

Mealtime battles: 7 tips - Willingness

Mealtime battles: 7 tips · 1. Helpful strategies. You can take bites of the food that you are offering to the child, tell them that you like the ...

When the meal table becomes a battleground

Children can feel cornered and powerless when encouraged to eat food that doesn't appeal to them, or pressured to finish their food when no longer hungry, ...

How I Lost the Battle but Won the Mealtime War - Christine Johnsen

I feel like we finally made a breakthrough when I understood that getting her to eat a well-balanced meal was going to require some give and take. Meaning, I ...

How to Avoid the Dinner Time Battle - Nutrition Wisdom

Everyone is tired from their day, and coming up with a meal that everyone will eat can be a cause of tension in every household. Here are my top ...

Stop the food fight! 5 solutions for a happier mealtime - Studio 5

A successful meal should not be measured by the number of bites your child eats, the number of green foods consumed, the lack of junk food ...

Avoiding mealtime battles - Jolly Tomato

Once you get past that hurdle and stop thinking of it as a battle of wills, you can start to return to doing things that make mealtime a more pleasurable ...

Ending mealtime battles - Encouraging Parents

How can I get my child to eat? · doing a list of all the foods they DO like (because it is always MUCH longer than I think it is!) · menu planning ...

5 phrases to stop dinner time battles once and for all

I am not a big fan of forcing them to finish everything on their plate.They love that they get to choose the thing they finish (most meals in our house are a ...

The First Step in Winning Mealtime Battles - Ahimsa

It's a scenario familiar to many families – the fight to get your little ones to eat a nutritious meal without the tantrums and tears. What if I ...

Ask Sarah: How to banish food battles? - Today's Parent

Resist the urge to say, “If you had eaten dinner you wouldn't be hungry right now.” Your children are smart and they will be able to figure this ...

How to Avoid the Dinner Time Fight - Healthy Food Choices in Schools

Do not restrict the food or food groups that you offer to your child. In the long run, placing restrictions on foods will only increase your ...

Managing Mealtime Meltdowns & Tantrums in Toddlers

Micro portions are mini, pea-sized pieces of food. They can be less overwhelming to children compared to larger portions. Let them play with their food. That is ...

Picky Eater? Tips to Ease Meal Time Power Struggles

Mealtime battles can quickly become a power struggle, an hour long battle of wills. Children have very little control of their day, but deciding ...

End the dinner table battles: How to help your picky eater

Continue to serve a variety of foods multiple times to give kids a chance to get familiar with them. They may not like a certain food the first ...

Conquering Mealtime Battles: Strategies for Dealing with a Picky Eater

By adhering to a scheduled time for regular meals and snacks, children can be guided towards a more structured eating routine, fostering trust ...

Managing Mealtimes with Kids - Family Man - Movember

Having tools and strategies to manage behavior at mealtimes can help you bring some peace to the dining table (and reduce pea flicking incidents).

5 Ways to Stop Mealtime Tantrums for Toddlers and Kids

Choose Something to Help Them Transition: Think about an object that they can carry like a stuffed animal, maybe that sits in a different chair ...

How to Deal with Challenging Behaviour at Meal Times

Challenging behaviour from a toddler or preschooler at the meal table can ruin a meal. Dr Orlena explains why it occurs and what to do about ...