When Saying “No” Means Saying “Yes” to Yourself
How to Say No to People - Verywell Mind
While saying no can be difficult, it can protect the health of the relationship in the long run. Saying no can limit regret: If you say yes to ...
The Importance of Your Yes - Lemon and the Sea
As you go into the rest of the week, and as you continue to build your business, remember that you have the right to say no. Your yes is sacred.
Why Saying "No" Can Set You Free
Why Saying “No” Can Set You Free ... Have you ever said “yes” to do something and immediately regretted it? Your schedule is overbooked and you are not sure if ...
When you are saying yes to others, make sure you are not saying no ...
When you are saying yes to others, make sure you are not saying no to yourself ... Setting boundaries with others, especially family and close ...
Why saying no means saying yes (to you) - Take Back My Day
Why saying no means saying yes (to you) · Trust your gut. Trust your first instinct. · “That would be so RUDE!” Whenever I discuss work-related situations in my ...
... say “Yes”, or if you find yourself volunteering for all sorts of jobs to the point that you are over-loaded. The effects of not being able to say “No”. If ...
How to Say “No” with Compassion for Yourself and Others - Happify
We sometimes say “yes” when we mean to say “no”—and then suffer the consequences. Here's a strategy to stand our ground even when the fear of rejection ...
Boundaries: Your Yes Means Nothing if You Can't Say No
... to say no, then your yes means nothing. Blake: Ah, that was good. Doctor Neha: Really what you're talking about is moving into integrity with yourself and ...
Honoring Your Yes and How to Say No - Victoria Albina
Honoring Your Yes and How to Say No ... Honoring ourselves—our wants, needs, capacities, desires—is often at the bottom of the list of things we ...
protection and self-establishment. Self-establishment? What do I mean? When we say no ... YES YES YES ... ourselves, giving ourselves permission to ...
113: Why Saying YES to What You Don't Want Says NO to Your True ...
Some people just struggle to say no to things that don't feel right for them, but when you say yes to that thing, what are you actually saying ...
Saying no means that we might miss out on an opportunity that could change our lives forever. But what does saying yes get for us, when we already have too much ...
Let's Stop Saying No All the Time and Try a Yes Day Instead
Try a Yes Day instead of saying no all the time. It's such a small thing, but you might learn a few things about your kids and yourself.
Episode 129: Being Able to Say No so You Can Enjoy Your ...
Saying no does not mean that you are being rude or mean especially when that ... Learning how to say no means you're learning how to say yes to yourself.
Why Saying No Will Improve the Quality of Your Life - Happiness Co
1. Saying No is the same as saying Yes to yourself. Learning to say no will help you find balance in your life and improve your self- ...
How To Say No In a World That Demands Your Yes - Thrive Global
Few things are so liberating in life as learning how to say no. Saying yes and being a people pleaser, although it brings short-term ...
Uncommitting: How to Say No After You've Already Said Yes
Of course, saying “no” once you've said “yes” is even harder. But we tend to forget that the person who will have to say no down the line is the same person ...
Learn To Say No To The Good So You Can Say Yes To The Best
The short answer is yes, it's absolutely okay for you to say no! I used to feel like a failure when I had to tell people no but now I'm ...
On saying no - Lenny's Newsletter
As you've heard many times, saying yes to something means you're saying no to something else. So how do you know what to say yes to? Here's my ...
Learning to Say No means Saying Yes to Myself
Learning to Say No means Saying Yes to Myself ... Hey there, beautiful souls! I want to have a heart-to-heart conversation about something I've ...