Why Adventure is So Good for You

ADVENTURE TRAVEL IS GOOD FOR YOU AND EVEN BETTER ...

In summary, as I have mentioned whether it's a trek into the mountains, a cycle along a rural back road, an off road motorcycle adventure or skiing off-piste, ...

5 health benefits of adventure sports in your life - NewsBytes

Adventure sports not only give you an adrenaline rush but also help overcome certain phobias within us including that of water or height.

10 Reasons Why Adventure Travel Is Good for You | The EF Times

Adventures help you Cope with Uncertainty. Anytime we place ourselves in situations where things don't necessarily “go our way”, we learn and we grow as ...

Top 10 Incredible Health Benefits Being An Adventure Freak-Read On

It is proved that when you are engaged in some risky adventures, your brain releases dopamine hormone making you feel awesome. All the stress ...

I want to learn how to live a life of adventure (within reason - Reddit

Mental toughness (pain, danger, stupidity make the best adventure stories...if you survive. Train yourself to take "reasonable" chances outside ...

The 'Adventure Mindset': the path to health and happiness | World

Why an 'Adventure Mindset' is good for you ... Adventure is a metaphor for life. There's the thrill of the planning, the excitement of the challenge, the freedom ...

Three ways to be more adventurous (and why it matters to your health)

Just taking time to focus on this sense of wonder can allow us to have a break from worry and anxiety. The best strategy for this is learning ...

10 Reasons You Need to Take an ADVENTURE

Adventures give us pleasant memories, which we often bring back to the forefront of our minds for reminiscing. This means that our journeys “marinate” awhile, ...

10 Reasons Adventure Travel is Good for You - The Outbound

Furthermore, adventure has been shown to increase the activity in hippocampus, which is an important part of the brain in terms of memory and learning. 9. Help ...

Therapeutic Benefits of Adventure Activities - Calm Sage

Adventure puts you in real-world situations. Your thoughts are very powerful and people with anxiety and depression are often troubled by their ...

From Couch Potato to Thrill Seeker: How Adventure Travel Can ...

The best part is that these positive effects on your mental health don't stop when the adventure ends. The memories and experiences you gain ...

From Boosting Confidence To Soothing The Soul, Why Adventure Is ...

“You become more brave and confident, and you think, 'Well if I can climb that mountain, what else can I do?', and that's the really powerful ...

Why Outdoor Adventure is Essential for Mental Health

Whether you're looking for a new experience like your first canyoneering adventure ... better when you're outside. ... So slow down and reconnect ...

The 5 reasons why being adventurous is Important: How It Can ...

And one of the best ways to achieve that balance is through adventure. By pushing ourselves outside of our comfort zones and taking risks, we ...

The Importance of Adventure for Mental Health and Wellbeing

Incorporating adventure into our lives can provide numerous benefits, including reduced stress, increased creativity and improved mood. Are you struggling with ...

Mental health benefits of outdoor adventures: Results from two pilot ...

This paper investigates potential mental health benefits of outdoor and adventure education programs. It is argued that experiences made in successful ...

Why Adventure Travel is Just Plain Good for You | SMART Voyager

The physical perks are not the only benefits of adventure travel--it's good for your mental health as well. Going on adventures stimulates us and brings us back ...

11 Scientific Benefits of Taking Adventurous Vacations - Mental Floss

A Purdue University study found that doing group activities while on vacation encourages bonding between family members. These sorts of shared ...

12 reasons why adventure travel is good for you

Adventure travel brings your dreams to life. 5) As a gap year: Kids who travel between school and university or after university learn a great ...

Why having an Adventure Mindset is Good for You

Adventure, is about doing the things that others think are crazy, carrying on when everyone else would give up, embracing the feeling of being uncomfortable, ...