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Why do you hurt yourself more when someone else has already hurt ...


10 Ways to Resist the Urge to Self-Harm

There are some coping mechanisms and alternatives to self-harm that experts recommend to help you deal with intense urges in the moment.

Read this first - LifeSIGNS

I don't know what things are going on in your life to led you to feeling so desperate, but I do know what it feels like when the urge to self-injure is so ...

Causes of self-harm - Lifeline Support Toolkit

The most common reason for self-harm is to cope with emotional pain. If you're struggling to manage overwhelming emotions such as sadness, anger, anxiety, or ...

Preventing Self-Harm Relapses - Inner Balance Counseling

Again, this is normal and expected in mental health treatment, but might be enough to cause a person to relapse with self-harm. Unresolved trauma and new ...

Young people who self-harm: A guide for school staff

Family: Mental health difficulties in parents/carers, poor parental relationship, conflict with parents, drug/alcohol misuse within the family, abuse or neglect ...

Why Do People Hurt My Feelings When I Am So Nice to Them?

But in general most people don't set out to hurt others. So while it can be a convenient thing to consider when we are really upset, this ...

Self-harm and autism | Autistica

The methods used to cause the injury can take many forms. It has been reported that up to half of autistic people show self-harming behaviour. As a teenager, I ...

How to help someone who self-harms - Suicide Call Back Service

It is important to take incidents of self-harm seriously and assist the person in getting professional help. Learn how to support someone who self-harms.

Six Ways to Deal With Someone Who Wronged You

If you had experienced a serious hurt or offense 25 years ago and you wanted to forgive, you generally would look to simple willpower or ...

Cutting & Self-Harm: Warning Signs and Treatment - WebMD

Cutting is the most common form of self-injury — more than 80% of people who self-harm choose this method — but it's not the only one ...

Pathological Altruism: When Giving Causes More Harm than Good

Giving and putting others first is heralded as a loving act, but in cases of pathological altruism, it can cause more harm than good for all ...

What is self-harm? | UNICEF Parenting

Soon after, feelings of guilt and shame might follow, which can continue the cycle. Because of the feeling of temporary relief, self-harm can become someone's ...

SUPPORTING A PARTNER WHO SELF-HARMS - Nicole Arzt

If you've just recently found out that the person you love is struggling, you may feel hurt, scared, or even frustrated. Your partner probably ...

What is Self-Harm? | SAMHSA

Self-harm refers to when a person hurts their own body on purpose. About 5% of people harm themselves in this way, and it is more common ...

From psychopaths to 'everyday sadists': why do humans harm the ...

Simon McCarthy-Jones, Associate Professor in Clinical Psychology and Neuropsychology at Trinity, asks one of life's most curious questions ...

Someone has told you they're self-harming. Now what?

How you respond is critical to their health and wellbeing. Here's what to say to support someone who self-harms.

Understanding the Difference: Harm-Related Intrusive Thoughts and ...

They are generally recognized as a form of obsessive-compulsive disorder (OCD) sometimes called Harm OCD. These thoughts are often very ...

Self-harm - NHS inform

Self-harm is when somebody intentionally damages or injures their body. It is a way of expressing deep emotional feelings such as low self-esteem.

Self-Harm and Trauma - National Center for PTSD

Self-harm includes self-abuse, cutting and other behaviors. If you self-harm, you are more likely to have PTSD. Learn more about self-harm behaviors.

We weren't exclusive. But when I saw him with someone else, I was ...

“Are you really heartbroken or is your ego bruised?” A male friend calmly asked as I flailed my arms, raised my voice and explained what I ...