4 reasons why you might be falling asleep at your desk

Narcolepsy: What It Is, Causes, Symptoms & Treatment

Narcolepsy is a disorder that affects your brain's control over sleeping and waking up, making you fall asleep during the daytime. This condition is usually ...

Today, I fell asleep while on the toilet at work. When I woke... - FML

I work in retail and we can be let go for not making numbers. If you ... Uh you can get fired just because the boss felt like firing someone that day ...

How to combat the 3pm slump - Headspace Group

Anyone who has worked in an office will probably have experienced the “3pm slump” – a mid-afternoon feeling that you're about to fall asleep at your desk.

Medical and Brain Conditions That Cause Excessive Sleepiness

Excessive Sleepiness Caused by Sleep Deprivation · Failure to prioritize sleep: Sacrificing sleep for other activities can cause drowsiness the ...

Why Can't I Sleep? 15 Remedies for Insomnia - Health

Alcohol and caffeine intake: Alcohol can make you sleep, but it may wake you up during the night. · Change in your sleep schedule: Work and ...

Do I have an ethical obligation to admit I've been falling asleep on ...

You can take parts of a day off for appointments or things like drowsiness. You will need to work with HR and your doctor to fill out the ...

Why Am I So Tired After Work? - Verywell Mind

Depression can create difficulties with sleep and energy levels. If you are depressed, you might struggle to fall or stay asleep each night, ...

'How I Quieted My Thoughts and Learned to Sleep Again' - NBC News

What's good (and bad) for your brain if you want to catch those zzz's. Image: Sleep. Looking at tablets or smartphones can cause significant ...

Why can't my mind stop thinking when I'm trying to sleep? - 7 Cups

Because when you go to sleep, since your body is not doing anything anymore, it is normal for your brain activity to increase.

How to Fall Asleep in 10, 60, or 120 Seconds - Healthline

Some breathing, relaxation, and visualization methods may help you fall asleep faster. These might help by focusing on your breathing and muscles rather than ...

7 Foods That Could Cause Sleep Disruption - AARP

The tendency to fall short on sleep occurs for many reasons—illness, an increased workload, shift work, too much tv, bad mood, napping too late ...

Insomnia- How to Fall Asleep When your Brain Won't Shut Up!

Best advice for this I found is you can't just stop the thoughts, it's impossible just allow the thought to come but don't latch onto it and ...

Why Riding as a Passenger Can Make Us Sleepy

What to know about sleeping on a vehicle ... We might be susceptible to sleep while in a car, bus, train, plane, or boat because of multiple ...

Brain Basics: Understanding Sleep

Without sleep, you can't form or maintain the pathways in your brain that let you learn and create new memories. Lack of sleep makes it harder ...

I have a habit of falling asleep with my phone in my hands. I find I ...

I think that you have to focus on positive things like plans for the coming week. Probaly, you can't sleep because the racing thoughts are negative or, maybe ...

Falling asleep at your desk? 12 quick fixes guaranteed to beat office ...

But sometimes one late night, a particularly busy week or an evening out drinking and socializing is enough to leave any worker feeling drowsy ...

Why Do I Suddenly Get So Tired in the Afternoon?

Those hormones fight against your urge to sleep until bedtime. Then, your body releases melatonin to reduce your wakefulness so you can get some ...

Why can't I stay awake in class? - Go Ask Alice!

Research studies show that screen time before bed can disrupt your quality of sleep. What you eat or drink before sleep can also impact your ...

When Stress Makes You Fall Asleep -- Science of Us - The Cut

“When you look at a psychophysiological level at all of these, one of the reasons that people sometimes get so wiped out and even fall asleep is ...

Having trouble sleeping? To get back on track, avoid these 5 mistakes

When people get a bad night of sleep, they tend to do desperate things. They panic in bed. They try to make up for lost Zs by sleeping in. They ...