9 Tips for First|Time Triathletes

8 Triathlon Tips From a Successful Beginner Triathlete - YouTube

Comments9 ; FIRST SPRINT TRIATHLON BEGINNER TIPS: 10 things that will make you better. JustinDoesTriathlon · 199K views ; 5 Biggest Beginner ...

How to kick butt in indoor triathlon races | DC Rainmaker

Ensure that you're pacing yourself at a reasonable pace to not only complete the swim with a good time – but still leave yourself energy to bike ...

Ironman 70.3 Triathlon Race Tips - From Age-Grouper Turned ...

#2 - Be mindful of race day logistics - if this is your first 70.3 or your first 70.3 at this particular event give yourself more time for unplanned things like ...

Triathlon Tips: How to Prepare for a Rainy Race - Mountain Road

You'll have to think about how going from the swim (or in this case, a first run), to the bike, to the run will require additional layers. On a ...

5 tips to training for your first triathlon - Heart Zones

If you set aside time for the training sessions, you're more likely to do them. Start with two sessions per week each of swim, bike and run ...

7 Pro Tips to Crush Your First Triathlon, Just for Cyclists

A lot of first-time triathletes will feel uncomfortable in swim leg, so you don't need to be Michael Phelps to do well. But you also want to ...

Help! I've Entered A Triathlon And I Don't Know Where To Start.....

By building interval sessions into your training, you will work at a harder effort for a short period of time. Try something like 5 x 100m in ...

Ultimate Guide to a Kid's First Triathlon - Next Generation Triathlete

There is usually a race official and loudspeaker that lets racers know how much time is left before the start. There will be some short ...

My First Triathlon: The Journey of a First Time Triathlete - Swim Now

For anyone looking into a first triathlon, “Just give it a go” commit to a date or event, invest in technology, find a mentor and a training partner.

Escape From Alcatraz Triathlon (en-US)

1.5 mile swim from Alcatraz Island to the San Francisco shoreline, an 18 mile hilly bike ride out to Golden Gate Park and an 8 mile trail run out to Baker ...

Cold weather triathlon racing tips - Trimarni Coaching and Nutrition

Take the time to put on any or all of the following: a dry jersey (or kit), dry socks/calf sleeves/compression socks, arm warmers, ear covers, ...

A Beginner's Guide to Triathlons - Bonnie and Blithe

If you're already used to swimming, biking and running longer distances, you could consider an olympic tri, but usually a first-time triathlete will start with ...

Thinking about an Ironman Triathlon? tips from a first-timer - LinkedIn

6. Best advice on training? train first thing in the morning. You are 50% more likely to do it. Get up early and lay out all your ...

The top 10 things you need to know BEFORE your first triathlon

With that in mind, you should make sure you have plenty of time to leave your home, travel to the race venue, register and collect race paraphernalia, set up in ...

Training Plan Advice for Triathlon and how to select days

for me personally, I found that using a mid to high volume time trial plan, and then adding in my own swim and run training worked well for half ...

Overweight triathletes ahoy! - Triathlon Forum

Any tips from people who are heavy / have managed to lose a lot weight? What would you do different this time? All tips welcome. Pyrenean_Wolf ...

How to Become a Faster Triathlete…by Doing Less “Training”

... first IRONMAN… People bombard me at the pool telling me I have to do ... athletes will full-time jobs and other commitments like family.

Everything You Need to Know for Your First Sprint Triathlon

The Day of the Race, Don't Eat or Wear Anything New. Both men stressed the morning of your first tri isn't the time to experiment. Make sure you ...

10 Beginner Triathlon Tips for Race Day - YouTube

Beginner triathletes are often very nervous for their first triathlon race regardless of whether it's a sprint distance triathlon, ...

Just Keep Moving Forward: Your First Triathlon

Wear a very snug wicking tank and tri shorts for the whole race. In summary, you swim, bike and run without changing clothes (and you are wet ...