Chris Korfist

... , we aim to get you the times and heights you need to turn heads and get noticed. Slowguyspeedschool.com Instagram: Coach Chris Korfist.

Epic Speed Training Interview with Chris Korfist. On one end of the spectrum, you have old-school sprint coaches that breathe fire and tempo ...

... , we aim to get you the times and heights you need to turn heads and get noticed. Slowguyspeedschool.com Instagram: Coach Chris Korfist.

You're going to stand on your outside foot. Your toes will be up. and you will hike your hip up. So you're going to just start with getting a ...

... Chris Korfist, Cal Dietz, and Dan Fichter. It lit a fire. Evolution is essential as a movement/strength coach. I got started in collegiate ...

... , we aim to get you the times and heights you need to turn heads and get noticed. Slowguyspeedschool.com Instagram: Coach Chris Korfist.

Thanks to Chris Korfist for this exercise here. Partner pulling on the concentric portion to create greater subsequent eccentric load ...

Coach Korfist is a high school track and football coach. He has coached high school sports for over thirty years.

... , we aim to get you the times and heights you need to turn heads and get noticed. Slowguyspeedschool.com Instagram: Coach Chris Korfist.

... , we aim to get you the times and heights you need to turn heads and get noticed. Slowguyspeedschool.com Instagram: Coach Chris Korfist.

Spring Ankle Exercises for your feet created by Cal Dietz and Chris Korfist. Really brilliant stuff. Because our feet are weak. Why?

... , we aim to get you the times and heights you need to turn heads and get noticed. Slowguyspeedschool.com Instagram: Coach Chris Korfist.

Sprint-Based Mechanics - Feed the Cats Speed Training ... This presentation is from a Speed Summit with Chris Korfist.

... , we aim to get you the times and heights you need to turn heads and get noticed. Slowguyspeedschool.com Instagram: Coach Chris Korfist.

... and heights you need to turn heads and get noticed. Slowguyspeedschool.com Instagram: Coach Chris Korfist #speed #speeddrills #speedtraining.

... , we aim to get you the times and heights you need to turn heads and get noticed. Slowguyspeedschool.com Instagram: Coach Chris Korfist.

... , we aim to get you the times and heights you need to turn heads and get noticed. Slowguyspeedschool.com Instagram: Coach Chris Korfist.

... , we aim to get you the times and heights you need to turn heads and get noticed. Slowguyspeedschool.com Instagram: Coach Chris Korfist.

Weight Room Training vs. Speed-Focused Training ... This presentation is from a Speed Summit with Chris Korfist.

... and heights you need to turn heads and get noticed. Slowguyspeedschool.com Instagram: Coach Chris Korfist #speed #speedtraining #speeddrills.