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Fact or Fiction? 15 Common Sleep Myths Debunked


The Myths & Facts of Youth Suicide

However, it seems adolescent suicidal behavior is most common during the spring and early summer months. MYTH: Suicide is much more common in young people ...

5 Traumatic Brain Injury Myths Debunked | Abbott Newsroom

We're separating fact from fiction and setting the record straight on common concussion myths you may have heard.

Achieving the American Dream shouldn't cost your employees sleep

... debunk the common myths your employees (and you) may have surrounding sleep. Myth 1: Employees don't need more than five hours of sleep to function at work.

Sleep Paralysis Demystified: Separating Myths from Facts - Pillow App

Myth 4: It Only Occurs if You're Sleeping on Your Back ... While there's some truth to this belief: studies have shown that sleeping in the supine position can ...

Having trouble sleeping? To get back on track, avoid these 5 mistakes

In fact, it may negatively impact the next night's sleep. Shirley ... Popular myths about sleep, debunked. "The best way to protect ...

6 common sleep myths debunked - T3

6 common sleep myths debunked · Myth: You can catch up on sleep later. Many of us believe that sleep is like a bank overdraft. · Myth: Alcohol ...

Clearing up some myths around e-cigarettes

MYTH 1 - E-cigarettes give you 'popcorn lung'. One of the most commonly held concerns is that e-cigarettes might cause 'popcorn lung'. This came ...

13 Awesome Facts About Bats | U.S. Department of the Interior

Over 15 million bats live there, making it the largest known bat colony (and ... There is at least one species that commonly has twins and that is the eastern red ...

We bust sleep myths for you! - Millpond

Sleep Myths Busted At Millpond Sleep ... To help you separate fact from fiction, we're busting some of the most common sleep myths about your ...

Diabetes myths and facts Information | Mount Sinai - New York

You can help reduce your risk by staying at a healthy weight, exercising most days of the week, and eating a healthy diet. Myth: I will likely develop diabetes ...

9 Common Myths and Misunderstandings About Narcolepsy

Myth: People with narcolepsy don't have trouble sleeping at night. ... The truth is that many people with narcolepsy also have trouble falling ...

Concussion Myths and Facts | Children's Hospital of Philadelphia

Learn about some common concussion myths and get the facts about these misconceptions ... sleep as much as they need. Myth: Just play through the pain ...

Fact vs. Fiction: 3 Common Newborn Sleep Myths Debunked

Fact vs. Fiction: 3 Common Newborn Sleep Myths Debunked · Myth One: Daytime Napping Can Create Day/Night Confusion · Myth Two: Babies Have a ...

10 Blood Pressure Myths and Facts You Need to Know

Garg, some of the most common sources of dietary sodium also include: ... Myth: High blood pressure is more common in men. Fact: It depends ...

5 Myths About Sleep Apnea | Virginia Sleep & TMJ Therapy

Myth 1: Only overweight people suffer from sleep apnea · Myth 2: Sleep apnea only affects older people · Myth 3: Snoring is the only symptom of ...

The most common baby sleep myths - Little Ones

MYTH: Babies don't need much day sleep if they sleep well at night. FACT: Your baby's day sleep and night sleep are intrinsically linked.

12 concussion myths debunked - UT Southwestern Medical Center

1. MYTH: If a player appears woozy and/or stumbles after a hit, it's definitely a concussion. REALITY: 'Gross motor instability' can be seen following a ...

True or False? Seven Common Myths About Brain Injury

If the person has been cleared by a professional for brain bleeds and acute trauma, restful sleep is safe and is crucial for recovery. Myth: You should not be ...

10 jet lag myths debunked | Discover circadian science | Timeshifter®

Jet lag myth #1 – “Sleep as much as possible on the plane” ... Sleep equals dark as far as the circadian clock is concerned so if you sleep at a time when you ...

The Truth About 7 Common Concussion Myths - Medstar Health

Myth 1: Concussions only happen if the person is unconscious. Truth: While some people who get a concussion may lose consciousness, it's far more likely that ...