Five Reasons Hikers Love the Hiking Community

An Introvert's Guide to the Appalachian Trail - Tess Mullaney

I have always loved hiking. It gives me time alone in nature to replenish my energy, enjoy the pure exertion of exercise, and appreciate the ...

14 REASONS WHY HIKING IS GREAT FOR YOUR HEALTH

1. Improves Cardiovascular Fitness And Heart Health · 2. Natural Stress Relief · 3. Helps With Weight Loss · 4. Get Better Sleep · 5. Build Strong ...

10 Reasons we love hiking - Nomad Numbers

1 – Hiking lets you access places we can't visit otherwise · 2 – Hiking lets you make friends · 3 – Hiking keeps you fit · 4 – Hiking is cheap · 5 – ...

A Transgender Thru-Hiker's Reflections - Green Mountain Club -

I urge you to consider the impact you have on other hikers, even in seemingly small ways. ... hike or our fiftieth, whether we're doing five miles ...

Five Ways Hiking is Good For You - Upper Valley Trails Alliance

Five Ways Hiking is Good For You · 1. Hiking keeps your mind sharper than many other forms of exercise · 2. Hiking helps to keep you calm and ...

Need a good reason to take a hike? Here are five

Hiking with a partner or with a group of people can help strengthen your relationships, according to the National Park Service. Even a strenuous ...

Even Hikers Get The Blues - Outside/In

I just I just have this dream of hiking the Appalachian Trail, and it always seemed like It would never happen. ... communities along the trail ...

Disabled hikers deserve to enjoy the outdoors | Fix - Grist

Teamwork has allowed me to confidently hike, bike, climb, and build relationships with incredible parts of our natural world. Everyone deserves access to the ...

Elder Hikers: Join Me In The Best Years Of Life - Hiking For Her

Diane Spicer founded the Hiking For Her community in 2008 to encourage female hikers, those who wanted to begin hiking as well as those who were in love ...

The strangeness of being a Latina who loves hiking - Vox

African-American outdoorsman James Mills called this “the Adventure Gap,” and many others have explored the reasons behind what a Sierra Club ...

Types of people you meet on the Appalachian Trail (who are not trees)

There are a few of us out there, and from conversation it appears that all of us have struggled in various ways. And while I wish every hiker ...

Why I Love Hiking - Mindful Trek

Even if you aren't tightly connected to a hiking partner or a "trail family" you will inevitably run into other hikers, make friends, hike ...

8 Reasons Why You Should Consider Thru-Hiking A Long Trail

Trail towns. Fellow hikers. The outdoor community is an incredible one. It is also one of the great aspects of thru-hiking and the trail itself.

My Thru-Hiking Community Showed Me Just How Lonely My Real ...

I've hosted hikers, run shuttles, and picked up hitchhiking skiers. My off-trail life represents the majority of my days, which makes me wonder ...

No Worries Amigo Hiking Club (@noworriesamigohikingclub)

4394 Followers, 1731 Following, 468 Posts - No Worries Amigo Hiking Club (@noworriesamigohikingclub) on Instagram: "Hike More. Worry Less.

How Bushwalking and Hiking Clubs can Improve | by Kelli Jackson

... group over the last five years. Here's what I've learnt about ... Run beginner overnight hikes, that are actual beginner distances (like 5 ...

Lorena Roth, LCSW on LinkedIn: 10 Reasons to Take a Hike ...

Love this! I hike often and bring ... **Social Connection:** - **Community Building:** Group hikes ... 5 reasons why hiking weekly will help you grow. 1 ...

How to Support a Thru Hiker - Treeline Review

It can be as simple as mailing resupply boxes, or more involved such as meeting the person you're supporting on the trail and helping with town chores.

5 Reasons To Hike As A Couple | Chica and Sunsets

5 Reasons To Hike As A Couple · 1. GEAR SHARE. Though we did not go “ultra-light,” we made a concerted effort to keep our pack weight as light as ...

Here's What Happens To Your Body When You Hike The ...

It takes your body a few days to realize that you have stopped hiking for good. The grace period seems to last about three or four days; hikers ...