How To Stop Binge Eating With These 6 Proven Steps

How to lower your cholesterol – – – High cholesterol - NHS

To reduce your cholesterol, try to cut down on fatty food, especially food that contains a type of fat called saturated fat.

10 tips for healthy eating if you are at risk of type 2 diabetes

Read our top tips on healthy eating well to reduce your risk of type 2 diabetes, which foods to avoid and include in your diet, plus delicious recipes.

How to sober up fast - MedicalNewsToday

The most reliable way to sober up is to sleep while the body processes it. However, other tips, such as drinking coffee and exercising, may help people appear ...

How To Reduce Bloating And Feel Better Fast, According To Experts

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ways to get rid of ...

Avoidant/restrictive food intake disorder - Wikipedia

Avoidant restrictive food intake disorder (ARFID) is a feeding or eating disorder in which individuals significantly limit the volume or variety of foods ...

Bodies by Design: Overcoming the frustrations of fat loss

Here are seven simple and effective ways to drop unwanted body fat that have been proven to help you slim down fast.

Should I Make Myself Throw Up? What Is Safe? - Verywell Health

Someone might feel the urge to induce vomiting with a stomach ache from nausea, but is this safe? Learn how to make yourself throw up (and ...

Online Mental Health Treatment Programs | THIS WAY UP

Learn practical tools to improve your mental health with our clinically-proven online treatment programs for stress, anxiety, and depression.

EMDR Therapy: What It Is, Procedure & Effectiveness

Eye movement desensitization and reprocessing (EMDR) therapy is a treatment for conditions involving traumatic memories. It's best known for its use in ...

All of the following are possible signs of both bulimia and anorexia ...

C. Mood swings - Both disorders can lead to emotional instability, resulting in mood swings. D. Obsession with food and calories - This is ...

Borderline Personality Disorder: BPD Symptoms, Signs, Help

Wondering if you or a loved one has borderline personality disorder? Learn about the symptoms, treatments, and what you can do to feel ...

Diagnostic and Statistical Manual of Mental Disorders (DSM-5-TR)

The manual will help clinicians and researchers define and classify mental disorders, which can improve diagnoses, treatment, and research.

Weight Loss Calculator - Medindia

A Word of Caution: It's important to note that reducing calorie intake to achieve a healthy weight is beneficial. However, drastically cutting ...

How to Increase Hemoglobin Levels Quickly: Foods & Natural Tips

Consume this churna regularly along with the breakfast to improve your hemoglobin level and red blood cells count. 3. Green Leafy Vegetables: Green vegetables ...

Exploring the Endocannabinoid System's Impact on Obesity

Recent research indicates that the ECS significantly influences food intake, fat storage, insulin sensitivity, and inflammation, all of which ...

5 Weight-Loss Pills That Work: Which is the Best? - GoodRx

Some popular weight-loss pills are Contrave (naltrexone / bupropion), Qsymia (phentermine / topiramate ER), and phentermine (Adipex-P). Some clinical studies ...

The Impact of Telemonitoring and Telehealth Coaching on ... - MDPI

This study aimed to measure stress, anxiety, and depression scales (DASS-21) in overweight and obese participants who joined a pilot randomized controlled trial ...

Award-winning Mind Food Body Ltd vows to end Destructive ...

With over 50% of employees struggling with eating behaviours that impact their mental health, focus, and productivity, Hanna's tailored approach ...

CDC Archive: Home

Archived web material for CDC.gov is preserved on the CDC Archive Site.

Best foods for gut health, recommended by experts | The Independent

Discover which foods will nourish the good bacteria in your gut and the best probiotic and prebiotic foods to improve your digestive system ...