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How to support someone you're worried about


How To Help Someone You Know Cope With Anxiety - Advekit

If the person isn't in a crisis, gently explain that you've noticed some concerning behavior and ask how they're feeling. Be patient and engaged ...

How to show emotional support: Tips and examples

Listen with empathy: Consider how the other person may be feeling, and listen for the specific words that they use to describe it. Remember that ...

For a friend - Mental Health Is Health

Likewise, eating more or less than normal can indicate that someone is having a hard time and may need support. They're not themselves. Extreme changes in mood ...

How to get help for someone you are worried about? - Healthpoint

Call 111 or take them to your closest hospital emergency department, or contact your DHB's crisis mental health team.

The Do's and Don'ts of Supporting Someone in a Mental Health Crisis

“I'm happy to support you, but I want to make sure you also have professionals in your corner. When are you reestablishing care with a therapist ...

I am worried about someone close to me | DPT

If you are worried about the behaviour of a friend or loved one, then it's important that you offer them support.

Worried About Someone's… - Campaign Against Living Miserably

Worried about someone? · What you need to know · You're already doing a good job · Keep an eye out · Check in with their other mates · Go ahead and ask · Give them ...

How to Stop Worrying and End Anxious Thoughts - HelpGuide.org

Ask your friends and family how they cope with uncertainty in specific situations. Could you do the same? For example, if you're worried about ...

Help Someone Else - 988 Lifeline

Here are some tips that may help. Be direct. Talk openly and matter-of-factly about suicide. Be willing to listen. Allow expressions of feelings. Accept the ...

Supporting someone with a mental illness - Healthdirect

Looking after your own physical and emotional needs is very important. This way, you can care for your loved one throughout their illness and recovery. Take ...

Helping Others - Every Life Matters

If you feel they may be struggling let them know that you are worried about them and that you care. But remember many people struggle to reach out for support ...

How to Express Concern to a Loved One - Symmetry Counseling

If you or someone else close to you has also gone through a similar issue, it may be helpful to discuss this with your loved one. For example, “ ...

Suicide: worried about someone? - Mental Health Foundation

If they are an immediate physical danger to themselves or others, call 111. Stay with them until support arrives. Remove any obvious means of suicide they might ...

How to cope with feelings when seeing loved ones struggling - BBC

Try saying it out loud: “I am scared”, “I am thinking about my loved ones and what will happen.” Then perhaps try saying it to someone you love and trust, talk ...

5 Ways to Help Someone Who Is Stressed | Psych Central

How to Help Someone Who Is Stressed · When someone you care about is stressed, there are practical ways you can help in a supportive manner.

What to do when someone doesn't want help - ReachOut Australia

Learn more about listening skills. · If you're worried that a friend is at risk, tell someone you trust or call a helpline. · Have someone that ...

Talk to someone you trust - Lifeline Support Toolkit

Talking about your emotions and experiences with a trusted friend, family member, community member or GP can help you to feel empowered, connected and hopeful.

Helping a friend in an unhealthy relationship or friendship - Mass.gov

Let your friend know that you're there for them. Sometimes just listening and being supportive can really help. Here are some tips.

How to Support Someone with Depression | Child Focus

Start with a discussion. Do not confront your loved one. Gently tell them what you've seen in them and why you're worried about it. Explain that ...

Helping Someone with Depression - HelpGuide.org

“Even if I'm not able to understand exactly how you feel, I care about you and want to help.” “You're important to me. Your life is important to ...