I need someone to talk to about my problems.

Everyone comes to me with their problems, but when I ... - Pinterest

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Signs you may be struggling to cope - Samaritans

You might be feeling tired more often, be feeling emotional, and you might not want to do the things that you usually enjoy right now.

Three Ways to Get Mental Health Help Anonymously

If you or someone you know is considering suicide, call 9-1-1 or the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).

Beyond Blue: 24/7 Support for Anxiety, Depression and Suicide ...

Beyond Blue is here to help – whether you're seeking mental health info or free, qualified support via chat or phone. Find a life beyond the blues today.

Please Help Me: What to Do When You Need Help - Verywell Mind

If you are having suicidal thoughts, contact the National Suicide Prevention Lifeline at 988 for support and assistance from a trained ...

Depression: Conversation Starters - MyHealthfinder - health.gov

If a friend or loved one is depressed, talking to them about getting help can make a big difference. Share these tips to help people start ...

Start Talking About Your Mental Health | by Sanjay Singhal - Medium

Prozac, Ozempic, and Xanax are not the answer. At best they are temporary solutions while you find a proper cure - talking about your ...

Tips for talking to your friends about your mental health - YoungMinds

Talking to your friends about mental health can be scary, but it can be really powerful. Four of our bloggers share their tips for opening ...

Talking to someone about what's troubling you - HSE.ie

You do not have to appear to be strong, or to try and struggle through things by yourself. Ask for help. Sometimes, you might feel that friends or family should ...

This Is Why We Constantly Try To Solve Other People's Problems

We think these well-meaning “solutions” will help her get out of that terrible relationship, thus “fixing” her problems and making her feel ...

Mental Health Links | Florida Department of Health

The disaster distress helpline provides immediate crisis counseling for people who are experiencing emotional distress related to any natural or ...

How to Get Someone Mental Help When They Refuse - GoodRx

When a person refuses mental health treatment, it's important to listen, express your concerns, and ask how you can help. Learn more about what you can do.

The Dos and Don'ts of Supporting Someone with Mental Illness

If you have a friend or loved one struggling with a mental health issue, you know how difficult it can be to find the right words to say.

Cognitive behavioral therapy - Mayo Clinic

You work with a mental health counselor (psychotherapist or therapist) in a structured way, attending a limited number of sessions. CBT helps ...

What to say and what not to say to someone with a mental illness

When a friend or loved one is dealing with a mental illness, you may be at a loss for what to say. Learn about the most common mistakes as ...

Is It Normal to Talk to Yourself? - Verywell Health

People talk to themselves out loud for many reasons. It could come from loneliness, stress, anxiety, or even trauma.

Mental Health | United Way 211

If you need assistance locating long-term mental health resources, talking through a problem, or exploring mental health treatment options, call 211 to speak ...

When You CAN'T Find “Someone To Talk To - YouTube

Often times when dealing with emotional issues we're told to talk to someone. To reach out. To speak up. But sometimes it's not that easy.

Get help with stress - NHS

It's not always easy to recognise when stress is the reason you're feeling or acting differently. Physical symptoms.

988 Lifeline - If you need emotional support, reach out to the ...

At the 988 Suicide & Crisis Lifeline, we understand that life's challenges can sometimes be difficult. Whether you're facing mental health struggles…