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The basics to help you understand and take charge of your health care


Health Basics: How to Understand and Improve Your Well-Being

What is Health Literacy and Why is it Important? · Basic Preventive Care Strategies · What Do You Need to Know? · Things to Look Out For.

Take Charge of Your Sexual Health

Do you know what sexual health services are recommended for you? It's time to take charge of your health! Check out this new resource to find out what you ...

Member resources - UnitedHealthcare

... take charge of your health and get more out of your health plan. ... We're here to answer your questions and provide support to help you understand and use your ...

How Parents Can Empower Teens to Take Charge of Their Health

“Building a knowledge of their medical conditions, medications and health habits is important so they feel empowered to tackle health challenges ...

Preventive Health Care: Women's Health Age 35 - Moreland OB-GYN

To help manage your future health, you should focus on the areas of your life you can control and take proactive steps to focus on improvement, such as: What ...

Taking Charge of your Health | LifeMinute TV

Did you know less than 59% of all women get yearly physicals? Beyond that, you can empower yourself by taking advantage of tools that are out there to help you ...

Medicare and You Handbook 2024

We want to make sure you have the information you need to make the best decisions about your health care. Look for throughout this handbook to learn about costs ...

7 Effective Ways to Take Control Your Personal Health - Personalabs

Nowadays, understanding your risk levels on specific diseases and body limitations is considered as the first step in laying the groundwork for taking control ...

Educational Series: Learn how to take charge of your health - LinkedIn

It made me wonder how many people out there are on chronic medications who don't have to be on it. The doctors are very busy. You have to take ...

Preventative Care Guide Powered by Self-Discipline - Ringful Health

Feeling overwhelmed by preventative care? Learn the 10 benefits of self-discipline that can help you prioritize check-ups, screenings, healthy habits, ...

Care For Your Health | Mental Health America

Having poor overall health can make recovery harder. Finding ways to take care of your health can aid your recovery and help you feel better.

Health & Wellness Quick Reference Guide - CT.gov

may charge you a fee or refuse to provide you with care in the future. Keep ... • Help you learn more about your medical condition and treatment options.

Take Charge of Your Doctor's Appointment - Home Care Delivered

You don't need a medical background to be a smart patient. You don't even need to know how to pronounce your medications! What you do need is an understanding ...

5 Steps to Take Charge of Your Health - Aspire Magazine

Is it aching? · Is your skin irritated? · Do you have vibrant energy? · Are you struggling to get through the day? · Are you sleeping well? · Is your digestive ...

What is a Health Center? | Bureau of Primary Health Care

Health centers are local clinics. They treat people's medical, dental, mental health, substance use, and other health care needs.

How to create a wellness vision and take charge of your thoughts

... care team including health coaches who offer one-on-one telephone support to help you meet your health goals. Learn more. We will continue to share ...

5 Steps to Creating a Healthy Benefits Strategy | Cigna Healthcare

A step-by-step guide to help you improve health, engage employees, and lower costs. ... Benchmarks help you understand what normal is for your ...

Living wills and advance directives for medical decisions - Mayo Clinic

A medical or health care power of attorney is a type of advance directive in which you name a person to make decisions for you when you are unable to do so. In ...

YOUR health is the most important thing in your life!

Being proactive in health means taking steps to improve your health before you get sick. This includes things like eating a healthy diet, exercising regularly, ...

Why You Should Take Time to Focus on Your Health

Part of being proactive is learning how to care for and manage common non-life threatening injuries and illnesses. The medical system is not designed to help ...