To All the Therapists Who Love to Defend Psychology Today

Hurtful behaviors warrant action, but allowing others to own their thoughts and feelings can be a gift to all. Self-talk, accepting the ...

Find Therapists and Psychologists in 90680 - Psychology Today

I love working with individuals of all ages and primarily use cognitive behavioral therapy ... protect sensitive health information. With very few ...

Book Review: The Perfect Other | Psychology Today

Perhaps books like this should be required reading for mental health professionals. As a therapist myself, I can say my classes taught me about ...

Treatment Resistance and the Therapist's Shame | Psychology Today

Like other therapists, I chronically wrestle with how much responsibility I ought to take for a treatment's failure. On the one hand, if we ...

A New View of Defense Mechanisms | Psychology Today

2) in cognitive theory. Yet not all coping is equally adaptive. The strategies considered psychologically healthier include problem-solving, ...

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My name is Lisa Holahan, and I am a licensed clinical mental health counselor. I like to take an integrated approach ...

Why I Think All Men Need Therapy | Psychology Today

Because therapists are trained to help you explore and process feelings, seeing a therapist is like visiting an emotional gym and exercising ...

Find Therapists and Psychologists in 90021 - Psychology Today

We all experience loss in our lives from everyday disappointments to the loss of a loved one. Even the most fortunate among us sometimes feel anxious, depressed ...

Why We Should All Reject "The Ultimatum" | Psychology Today

Couples in distress would benefit from therapy if they really want to make their relationship work. Couples going on a show like this should be ...

Natalie Spautz ADHD, Couples and Financial Therapy

... therapy means all people of all identities are welcome and accepted. By becoming aware of the ways we defend against love and connection and ...

The Miracle of Love Isn't What You Think It Is | Psychology Today

We're all too busy trying to find the perfect love. We're seeking the feeling (drug) instead of the medicine (healing).

Find Therapists and Psychologists in 75165 - Psychology Today

Life has the tendency to cause people to cope in ways that are not necessarily beneficial. They may develop problems like depression or anxiety as a result of ...

Find Therapists and Psychologists in 75205 - Psychology Today

Hi y'all! I am a queer therapist for queer couples and individuals in Dallas, TX. I provide both virtual and in-person talk therapy sessions from my office ...

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Seeking out therapy is a very heroic action in and of itself, perhaps your first proactive step into redefining your sense of self, creating a new life ...

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We are growing and changing humans after all! Therapy can be a place where we practice taking off our masks, and discover our own truths. Where we learn about ...

What Prevents Us From Being Happy? | Psychology Today

They often come into therapy blaming external forces for making them feel the way they feel, but through the course of our work together they ...

Find Therapists and Psychologists in 64102 - Psychology Today

On the outside it seems like you have it all together, but inside it feels like you are falling apart. You're tired of lacking confidence in yourself and ...

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My priority as a therapist is to create a safe space for you. When any of us seeks out therapy, we are likely suffering. To suffer is to be in a very tender ...

Find Therapists and Psychologists in 95472 - Psychology Today

I love working with healers in all their glory, catalyst creators, community tenders, disruptors, leaders who are looking to embody their seat, folks who ...

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Therapy helps to deepen our understanding of ourselves, improve our relationships and give us a richer, more balanced life. I ...