What are the best tips for preparing for your first triathlon ...

Getting Ready for a Triathlon? A Professional Trainer Shares His Tips

Start off Easy · Work Hard, but Don't Overtrain · Focus on (Safe) Swim Training · Invest in a Good Bike for Cycling Training · Avoid Injury at All ...

Beginner Triathlon Tips - YouTube

5 Post Race + Workout Recovery Tips (That will make you feel better, faster) · 3 Race Day Beginner Tips (Gear, Transition, & Swim) | Beginner ...

Ironman Triathlon Preparation And Training - Felt Bicycles

Strength training should be done two to three times per week, with a focus on high-intensity, low-repetition exercises. MENTAL TOUGHNESS. Ironman training ...

My First Triathlon: The Journey of a First Time Triathlete - Swim Now

The run was such an emotional roller coaster! If you plan to enter your first triathlon, be prepared for how drastically and how often your ...

A Beginner's Guide to Triathlons - Bonnie and Blithe

The two most popular types of triathlons are a sprint (or beginner triathlon) and an olympic distance. If you're already used to swimming, biking and running ...

How to Have an Awesome First Triathlon - CTS

Bonus Tip: Practice swimming with your head out of water a few times in the weeks leading up to race day. Often times in the scrum of the swim ...

Three Fundamental Preparation Tips for Your First (or Next) Triathlon

Go watch a race from start to finish, or, better yet, volunteer at a race. See what the other athletes do. Ask questions. As a fall back, there ...

Let's Try a Triathlon - The New York Times

Shoes: Beginners are best off using running shoes for their first race. You may eventually may want to upgrade to cycling shoes, which lock into ...

Tips for your first Triathlon

Give yourself at least an hour and a half at the race start to get settled in. There's nothing worse than starting a race that you've prepared ...

Train For Your First Sprint Triathlon With Our 12-Week Plan

Basically, you want to swim, bike and run twice a week for each. The best thing to do is pick a doable schedule for you, as this sport thrives ...

First Time Triathlete Tips From a First Time Triathlete | Live, Run, Grow

Have everything you will need to go from swimming to biking laid out on a small towel ready to go (I kept mine organized in my bag since it was ...

What to look for when buying your first bike for triathlon

Bikes come in all different shapes and styles…which one is best for you!? When buying a bike, there are a number of factors to consider, ...

Ask Kikay Runner: How to Prepare for Your First Triathlon

Step 1: Target your first race. · Step 2: Assess your strengths and weaknesses. · Step 3: Train so you can complete the distance, and enjoy the ...

10 Things You Need To Know Before Your First Triathlon - YouTube

Encourage the person beside you at the start line or swim line - it may only involve a smile, a 'good luck' comment or a hand shake.

Preparing For Your First Triathlon – See Kris Tri

Beginner triathletes may want to start with a shorter distance race, such as a Sprint or Super Sprint, while more experienced athletes may prefer a longer ...

5 Tips to Avoid Rookie Mistakes at Your First Triathlon

Make sure to prepare mentally, physically and even emotionally. You have plenty of time to finish a race. Don't get ahead of yourself, and don't ...

How to kick start your way to your first triathlon | DC Rainmaker

If you're looking at doing an Olympic distance race, I'd target doing a sprint distance first, and then the Olympic distance a month or two ...

My First Triathlon: Noosa 2017: Tips for Beginners

As well as completing each leg of the triathlon individually multiple times I'd also done a full distance triathlon training event with the Noosa Triathlon Club ...

The Rookie's Guide to Triathlon Training in Metro Detroit

Starting three nights before, eat normal-yet-balanced dinners. · Starting with two nights before, prioritize getting a good night's rest.

PREPARING FOR YOUR FIRST TRIATHLON - Compex

Get a good road bike that you are comfortable with (this is where you'll spend the most time probably). Then look for a good swimsuit for open ...