Why Doing Nothing is Actually One of the Best Things You Can Do

Why Doing Nothing Should Be on Your To-Do List, According to ...

“In fact, psychological research suggests that doing nothing is essential for creativity and innovation, and a person's seeming inactivity might ...

Why Doing Nothing Is As Healthy for You As Working Out - ELLE

“The work of reflecting on this, figuring out what works best for you, is a really valuable discipline,” Pang says. ... “[Rest has] never been ...

Doing Nothing: The Art of Active Laziness - Mindfulness-Project

When was the last time you really did nothing? There is always something to do. Something to work on. Even when we do not feel like doing ...

The Essential Practice of Doing Nothing - Be More with Less

By taking time to do nothing, you'll be more present for the people you love and more engaged in work you care about. 5. Change your measuring system. Measure ...

THE IMPORTANCE OF DOING NOTHING - Amita Basu

Many of the most creative, productive people around the world recognise this truth, and are as rigorous about resting as they are about working.

Something is Better Than Nothing - The Meaning Movement

Maybe you want to call a friend and say hi, but don't have enough time to really catch up. It's easy not to call. But something is better than nothing. Next ...

When you are doing nothing, you are doing something

The Irish have a saying: “A change is as good as a rest.” Actually ... Subscribe to my {grow} newsletter for my weekly insights that will set you ...

How to Prioritize Rest and Learn to Do “Nothing” - Wellnest

Well, contrary to popular belief, rest is not just about doing nothing. It's actually an active process that allows our brains and bodies to ...

Embrace the Art of Doing Nothing - The Art of Living Retreat Center

We are so entrenched in our “busy” habit. What if I told you that the art of doing nothing can make you more productive and creative? Practicing ...

What I Learned from My Week Doing Nothing | Mind|Body

I discovered that, given a choice unfettered by worries about what others might think, I would not choose to be a slacker or a beach bum or a ...

Law of Attraction: The Magic of Doing 'Nothing' - Life Made to Order

' In doing 'nothing' we are not engaged in activities that are actually doing more harm than good. In doing 'nothing' we are not trying to force ...

Zero, Zilch, Nada: A Beginner's Guide to Doing Nothing | Wit & Delight

You may need to schedule “do nothing” into your calendar, which can feel a bit disingenuous. If you get distracted—which you will, it's ...

The Wisdom Of Doing Nothing - BlueSkyMinds

Knowing what's really important to us, and what's not, is one of the most helpful things you can do for your career. Time alone can create enough space for ...

The life sabbatical: is doing absolutely nothing the secret of ...

Tamu Thomas, the author of Women Who Work Too Much, believes that, as a society, we do not value rest. “We need to understand that it is what ...

THE ART OF SITTING STILL AND DOING NOTHING - Nethervoice

There's nothing I have to do. There's no one to take care of. All that is required is to be in the moment and enjoy its stillness. The only thing that can ...

Why We Stay Busy When We're Not and The Benefits of Doing Nothing

We tell ourselves that it's okay to do “nothing” and that we deserve some downtime, but we really don't believe it and that's why we choose to occupy that time ...

The Art of Doing Nothing - Michelle Carlos

Use this to do non-creative activities. Take a stroll, enjoy shopping for groceries, wash the dishes, the list goes on. Sometimes the most ...

8 overlooked benefits of doing absolutely nothing - Hack Spirit

1) It can reduce stress ... As I mentioned, doing nothing can be a great way to relieve stress. When your mind isn't concentrating on a task, it's ...

When Doing Nothing Is Doing Everything | HuffPost Life

Do the people around me truly know my needs in and out of solitude? How can we encourage one another to find those crevices of ourselves to love ...

Why Doing Nothing Will Be the Most Productive Thing You Do Today

We must therefore, learn to re-wire our brains to value doing nothing as productive for our minds the same way we value physical exercise for ...