Why Expressing Gratitude for One Another Matters

Gratitude: the simple way to make your relationship better and happier

Grateful people value others, enjoy the simple pleasures (sunshine, smiles…), they make a point of expressing their gratitude and are less ...

Maintaining an Attitude of Gratitude: Few Cons, Many Pros

Though relentless positive people may irritate those who aren't, gratitude typically makes it a lot easier for your coworkers and you to ...

Positive Psychology in Context: Effects of Expressing Gratitude in ...

Gratitude is a positively-valenced emotion that may (or may not) arise when one person – a benefactor – provides a benefit to another (a recipient). Although ...

Gratitude With Purpose in Marriage - Focus on the Family

Gratitude with purpose is one way to help married people to appreciate their spouses and strengthen their marriage — and change them.

Why Being Grateful Is Important: Benefits of Practicing Gratitude

Gratitude is not only about being thankful for things in your life, but it's also about expressing gratitude to other people. As I've mentioned ...

Why Gratitude Matters | Everyday Speech

Learn why gratitude matters. Reflecting on what makes us grateful ... This is an easy way to show your appreciation for others. ... one thing you're grateful ...

How Practicing Gratitude Can Strengthen Relationships

Gratitude leads to positive behaviors toward your spouse and others. The feeling of gratitude motivates responsiveness to a spouse's needs. The ...

How Expressing Gratitude Can Make You Happier

The gratitude journal study found that when participants wrote down three things they were grateful for and then shared those thoughts with a ...

Why Gratitude Makes All the Difference in Hitting Your Goals

Ten weeks later they checked back and found the grateful students were closer than others in the study to reaching their goals. Emmons and Mishra said there's a ...

Why Is Gratitude so Hard for Some of Us to Express? - Eli's Place

It's about focusing on what is good in our lives and being thankful for the things we have. Gratitude is pausing to notice and appreciate the ...

Understanding gratitude: Discover the positive effects of feeling ...

“Gratitude is not only the greatest of the virtues, but the parent of all the others.” Roman philosopher Marcus Tullius Cicero said these ...

The Importance of Gratitude in Relationships - John Gallagher, LMHC

In one groundbreaking study, a group of participants wrote down five things they were grateful for once a week for 10 weeks. At the end of the experiment, the ...

Expressing Gratitude to a Partner Changes One's View of the ...

desire or have a communal relationship with the partner. Second, the act of expressing gratitude can be seen as a responsive action directed ...

Embracing Self-Care - University of Miami

The psychological benefits of gratitude from a scientific perspective, identify that when gratitude is expressed or received, our brain releases dopamine and ...

An Attitude of Gratitude | Joyce Meyer Ministries

As you begin to thank God for the seemingly small things in your life, it will help you to focus on the positive and everything you do have. As result, you will ...

The importance of showing appreciation - Berlin - Karsten Noack

One of the easiest and most effective ways to motivate others is by appreciating them. When you praise or appreciate someone, it indicates that you have ...

5 Things to Do to Have an Attitude of Gratitude - Crosswalk.com

There is always something to be grateful for. Just the fact that God has given you another day to live is a powerful reason to express gratitude ...

The Mental Health Benefits of Gratitude

Expressing gratitude can improve your mood. People who regularly express gratitude for the positive things in their life are shown to be ...

How A Simple Act Of Gratitude Changed One Man's Life - Forbes

John said that writing the thank you notes over the course of the year taught him to value the good things and created a discipline of positive ...

The Importance of Gratitude at Work | 15Five

Benefits of gratitude in the workplace. Showing appreciation and gratitude in the workplace is a valued practice in highly-engaged, high-performing ...