Why Your Positive Thoughts Are Not Helping Anyone

Positive Thinking May Affect More Than Your Mental Health

This isn't that surprising. After all, it's no secret that negative thinking can lead to stress and anxiety. In contrast, positive thinking can ...

Ways to Be Less Negative in Your Thinking

The good news is that positive thinking is something you can develop over time, no matter your age. Negativity is like any other bad habit ...

7 Activities to Help Your Child Develop a Positive Attitude

There are no “bad” emotions. All thoughts and feelings are valid. Both positive and negative thoughts and emotions play a valuable role in how ...

50 Self-Affirmations to Help You Stay Motivated Every Day

The researchers found that people with already low levels of self-esteem who made present-tense (“I am…”) positive affirmations actually ended ...

Strategies for Reframing Negative Thoughts | St. Bonaventure ...

If you're feeling overwhelmed by negative thoughts, you're not alone. Read more to learn how to reframe negative thoughts into positive ...

How to Turn Negative Thoughts Into Positive Thoughts

As you're working on changing negative thoughts to positive ones, don't forget to practice self acceptance. You may feel bad for having negative ...

Wellness Module 8: Healthy Thinking - Here to Help BC

It's normal and healthy to feel upset and have negative thoughts when these things happen. Healthy thinking means looking at the entire situation—the positive, ...

Positive Daily Affirmations: Is There Science Behind It?

... help you relax and meditate on your positive affirmations. 1. Positive Thinking Meditation: Endorphin Meditation With Positive Affirmations. Linda Hall is a ...

How to be more positive? Try these 10 positive mindset tips - Calm

Negative self-talk can be a major barrier to positive thinking. It's the critical inner voice that can bring down your morale and make you feel ...

Stay Positive | Mental Health America

How staying positive helps It's likely our species survived because of our knack for detecting danger. But our worry-filled thoughts can present dangers of ...

Positive Thinking Techniques | Visible Difference & Disfigurement

Being aware of your unhelpful thoughts can help you to see them for what they are – negative, automatic and just thoughts, not facts! Once you can do this, the ...

My Journey with Positive Attitude/Growth Mindset

The truth is that as happy and go-lucky as I am, I have a difficult time being positive towards myself. As you might know, you are your own greatest critic, and ...

Benefits of Positive Thinking for Body and Mind - Verywell Mind

When life has thrown you some serious curveballs or your mental health is declining, it's tough to see the positive things going on around you.

The Power of Positive: Reframing a Negative Outlook

Of course, positive thinking isn't a cure-all and won't get rid of all your problems. But maintaining a positive outlook will make those ...

Using Positive Thinking as a Tool to Help Find Your Life Purpose

Is it possible to never feel negative emotions? No. But it is possible to choose to react constructively rather than destructively. Do this by ...

Positive self-talk: Benefits, examples, and tips - MedicalNewsToday

If negative self-talk affects a person's mental health, they should speak with a doctor. Negative self-talk and repetitive thoughts could be ...

10 Ways to Stay Positive During Trying Times - KVC Health Systems

Positive thinking doesn't mean you're in denial about the reality of a situation. Being able to stay positive is a mindset that allows you to ...

Science Says There's a Simple Reason You Keep Thinking ...

These experiences are common, and they trigger cortisol in your brain with a snap, which means negative thoughts come more easily than positive ...

How a Positive Mindset Can Help You Succeed in Business

The Positive vs. Negative Mindset ... These two mindsets spell out the difference between positive thoughts and negative thoughts. Negative thoughts tend to limit ...

How to Practice Positive Self Talk at Work | Nivati

This gives you room to acknowledge your fear as well as encourage your brain to keep working and not view any shortcomings so negatively. According to Dr ...