Why do I sometimes enjoy feeling sad?
Why Do People Get Depressed? (for Teens) | Nemours KidsHealth
A bad mood or sadness that doesn't go away can be sign of depression. This can happen to all kinds of people, no matter their age, gender, race, or how much ...
Scheduled Sadness: Why You Should Make Time to Be Sad on ...
Emotional pain works the same way. Negative feelings like sadness or fear certainly don't feel good—and sometimes they're downright painful. But ...
What's the difference between sadness and depression?
Sadness is a normal reaction to a loss, disappointment, problems, or other difficult situations. Feeling sad from time to time is just another part of being ...
What to Do When You're Sad: 11 Tips to Feel Better - BetterUp
Building strong coping strategies helps you heal and brings you the resilience you need to work through big feelings.
Seasonal Depression (Seasonal Affective Disorder) - Cleveland Clinic
Symptoms include feelings of sadness, lack of energy, loss of interest in usual activities, oversleeping and weight gain. Treatments include light therapy, talk ...
Overview - Seasonal affective disorder (SAD) - NHS
SAD is a type of depression that comes and goes in a seasonal pattern. SAD is sometimes known as "winter depression" because the symptoms are usually more ...
My relationship is making me sad - Relate
Very few of us imagine that our relationship might one day become a source of sadness. Feeling this way can be a truly isolating and upsetting experience.
I Like Being Sad - Thought Catalog
I like feeling utterly alone or helpless or dark or all three at once. I like lying in bed and crying or just laying in bed, staring at my ...
Why Do We Feel Sadness More Strongly Than Joy? - VICE
As humans, we're programmed to experience negative emotions more intensely than positive ones. In psychology, this is known as a negativity bias.
Why do people want to feel sad? - The Force : Reawakening - Quora
Because sadness lingers around longer than positive emotions do. People tend to feel numb and apathetic most of the time.
Is it possible to feel happy and sad at the same time? - TODAY.com
Mixed emotions can feel strange, but they're not unusual, psychologists say. May is Mental Health Awareness Month. There might be a lesson ...
What Is Depression? - American Psychiatric Association
Depression (major depressive disorder) is a common and serious mental disorder that negatively affects how you feel, think, act, and perceive the world.
Why do I feel the constant need to be sad? - ConnecTeen
It is important to recognize where the feelings of sadness are coming from, because feelings can pile up on us. For example, feeling guilty and ...
How I Learned To Be OK With Feeling Sad - BuzzFeed
Alice Mongkongllite / BuzzFeed. The first time I didn't feel sad about feeling sad was on Sept. 17, 2013. I was in my therapist's office.
The Upside of Sadness - Mindful.org
I should caution that here we are talking about sad mood and not the unrelenting and persisting disorder of clinical depression. If you ...
feeling sad? try these quick pick-me-ups! - Positively Present
If you're feeling sad, you might want to try these quick pick-up-ups from Positively Present when you feel sad.
Being Sad Doesn't Mean You're Ungrateful - The WERK
Yes, you can be grateful for your blessings and feel sad, angry or anxious sometimes, too. ... A few months ago, I was feeling a little down and ...
How To Let Yourself Feel Sad So You Can Pull Yourself Out
During the funeral, I found myself crying out of sadness for her loved ones and for myself since I knew her and her family. After the funeral, I ...
Why it's OK that we sometimes feel sad on holiday - Stylist
We all feel sad on holiday sometimes – here's why it's not a bad thing according to Dr Sophie Mort, mental health expert at Headspace.
Sad Girl TV: Why Consuming Depressing Content Hurts So Good
Watching sad shows when you're feeling depressed in hopes that it will make you feel better sounds counterintuitive, but according to Lysn ...