Why do people spend so much time just scrolling absentmindedly ...

... much time on Tik Toc just absentmindedly scrolling with no real agenda in mind. This is a waste of time for me because I use it as an ...

Stop scrolling and reduce your screen time with these 20 tips

Whether you're looking to spend more time doing things you actually enjoy or simply want to stop staring at a screen so much, these tips are a ...

Infinite Content (or: Boredom: A Defense) | BradAbraham.com

Getting around is more difficult for me these days so my phone and connectivity is a bit more of a lifeline than it once was but I too find ...

Doomscrolling, Monitoring and Avoiding: News Use in COVID-19 ...

] I realized I spent too much time ... And then nothing really happens and all of the media is just corona, so that I read more details than I ...

Why & How to Unplug from Social Media - Teah Hopper Consulting

... absentminded because I'm on my phone. Consciously disconnecting to spend time with loved ones will make those experiences even more meaningful.

The Effect of Social Media News Feed Consumption on Personal ...

Scrolling away or spending too much time on social media affects ... much time and productivity impacts newsfeed and social media noise has ...

On Removing the Instagram App from my Phone Twice a Day and ...

Mindless scrolling is problematic if basic manners and hygiene are values worth upholding, but that is really only half the battle for me. The ...

How I quit spending three hours a day on Instagram - New York Post

How many hours a day do you spend looking at your phone? Think of a number. Now double it. That's probably how much time you're actually ...

Why You Should Have a Digital Detox (& What To Do Instead)

I depend on my blog and my phone for so much but it's been nice to spend some time away! ... We really can waste so much time scrolling through ...

LESSONS FROM A DIGITAL DETOX - Blancspace Co.

So the first thing my digi detox brought to light was just how much time we spend looking at our screens. I am 100% guilty of checking my ...

Turning Small Savings into Thousands - Money with Katie

Your $12 sandwich and Coke that you eat while absentmindedly scrolling ... would help, just do it. I'm not saying don't spend money on things that make you ...

It's Time to Break Up with Your Phone - Mindful.org

The reason lies partly in our neurochemistry. As smartphones keep us informed, connected, and distracted, our brains get used to a steady flow ...

How To Spend Less Time on Your Phone - Freedom

Beyond feeling out of control due to cellphone addiction, the downward spiral of doomscrolling, and the attention economy profiting off our ...

How to stop 'phubbing' and spending so much time on your phone

Make 'Do Not Disturb' your best friend ... The constant pinging of notifications isn't just distracting; it also adds to the temptation to pick up your device for ...

Do you know how many types of screen time there are ... - Facebook

Whereas screen time is when we watch a movie or video or just scrolling absent mindedly through social media like Instagram or TikTok. There is ...

Are You Present in Every Moment? - My Best Self 101

... scrolling through feeds, and messaging those who aren't around? I know we have all found ourselves in this situation one too many times.

'I didn't realise how badly it affected me until I was off it': what it's like ...

By spending too long on social media, she says, users are “exposing themselves to quite a lot of negative, traumatic stuff. The balance between ...

A Minimalist's Guide to Using Social Media Wisely + Mindfully

Tracking your usage – there are many free apps that will track how much time ... people with similar views and feeding us only news articles that ...

The Benefits of a Social Media Detox During Lockdown - The Sociable

And with increased screen time, comes increased social media usage: whether it be simply for absent-minded scrolling, accessing information, or ...

Why Social Media Makes Break Ups Even Harder - Theravive

It's a scenario many people dread: scrolling through your Facebook newsfeed, only ... “It's the place that people likely spend the most time on ...