'I didn't realise how badly it affected me until I was off it'

'I didn't realise how badly it affected me until I was off it': what it's like ...

Selena Gomez, Lizzo and Tom Holland have all taken breaks from Instagram and Twitter. Others have abandoned social media for good.

'I didn't realise how badly it affected me until I was off it': should more ...

86 votes, 24 comments. 4.2M subscribers in the unitedkingdom community. A community to discuss UK News, Politics, Economics, Society, ...

What I Learned From a 30-Day Social Media Detox

Taking a social media detox for a month opened my eyes to the feelings I have using Twitter, Facebook, etc. Here's what living without social media is like.

People Are Sharing Why They Cut Way Back On Social Media

"I was one of those awful people who spent time getting into pointless arguments in the comments section. It was legit causing myriad mental ...

Here's How Social Media Affects Your Mental Health

Using social media can directly impact emotional wellness, physical, and mental health. Here are the signs that you are affected.

The Guardian - "I didn't realise how badly it affected me... | Facebook

"I didn't realise how badly it affected me until I was off it" · THEGUARDIAN.COM. What it's like to have a social media detox. Selena Gomez, Lizzo and Tom ...

Relationship Trouble: Is it Your Partner or Your Mental Health ...

When toxic behaviors began to appear in my relationship, I thought they were symptoms of my own struggles with my mental health conditions.

They left social media for good. Are they happier?

While experts try to understand social media's mental health impact, some users are running their own experiments.

Pressures and Dangers of Social Media: A Personal Story | Lee Health

The truth is, nothing was ever good enough because I was looking for validation in the wrong places. I thought the social pressure to look and ...

I feel more lonely and mentally drained after deleting social media ...

Social media Detoxification Yes, you read it right. It is due to social detoxification. We are so much addicted to using social media day in ...

'I didn't realise how badly it affected me until I was off it': what it's like ...

'I didn't realise how badly it affected me until I was off it': what it's like to have a social media detox. Taking a break from social media might be the ...

I Ran 4 Experiments to Break My Social Media Addiction. Here's ...

Are you spending too much time on social media? If you'd like to break the habit, you can try a few different techniques.

How To Reintegrate After A Social Media Detox - The Good Trade

This is one editor's advice on how to come back to social media from a digital detox in a way that is slow, intentional, and as thoughtful ...

I can't get over things that happened in the past - MHA Screening

Our past trauma can have long-lasting impacts. At times it can feel like you will never recover from it. And this can be discouraging. Often people feel scared ...

Why do depressed people push loved ones away? - 7 Cups

Sometimes depression comes hand-in-hand with anxiety. Sometimes the negative thoughts that are a part of depression make them feel unworthy of ...

The link between money and mental health - Mind

Mental health can affect the way you deal with money · If you're feeling low or depressed, you may lack motivation to manage your finances. · Spending may give ...

"I Quit Social Media - Did it Help My Mental Health?" A Case Study

Now, going several years without it, there's a big difference from the person I once was. But how much did quitting social media help towards ...

Digital Detox: Why it is good for you and why everyone should do it!

Psychologically they have linked excessive social media usage to a range of mental health disorders including anxiety, depression and eating disorders. While ...

What I Learned from a 3 Month Social Media Detox | Daring Living

Simply put, I was addicted to social media. I went on a social media detox.I realized I wasn't feeling as happy and as focused as I wanted to be. So I quit.

Depression: What You Need to Know as You Age

Actually, there are more than 50 different symptoms of major depression, ranging from the well-known—crying and sadness—to those you might never associate with ...