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[PDF] Effects of Ramadan Fasting on Health and Athletic Performance

[PDF] Effects of Ramadan Fasting on Health and Athletic Performance

Effects of Ramadan Fasting on Physical Performance

During the ninth month of the Islamic calendar, healthy pubertal Muslim adolescents and adults are required to fast from dawn to sunset. This fasting period ...

The Impact of Ramadan Observance upon Athletic Performance

This review considers empirical data on the extent of such changes, and their likely effect upon anaerobic, aerobic and muscular performance, ...

[PDF] Effects of Ramadan Fasting on Health and Athletic Performance

The available data indicate that high-level athletes who maintain their training load and control their sleep, food, and fluid intake and therefore do not ...

Effects of Ramadan intermittent fasting on performance ... - Frontiers

By isolating the influence of energy metabolism, we aim to provide a deeper understanding of how. Ramadan fasting specifically affects athletic ...

Effects of Ramadan Intermittent Fasting on Sports Performance and ...

The small numbers of well-controlled studies that have examined the effects of Ramadan on athletic performance suggest that few aspects of physical fitness are ...

Effects of Ramadan Fasting on Health and Athletic - Academia.edu

There was also a significant increase in insulin sensitivity and a decrease in insulin resistance (p < 0.01). These results indicate that ...

Effects of Ramadan Fasting on Physical Performance - PubMed

Results revealed that Ramadan fasting had a deleterious effect on mean power and peak power during a Wingate and/or a repeated sprint test.

[PDF] Effects of Ramadan intermittent fasting on sports performance ...

Further research is required to understand the mechanisms and energy pathways that allow athletes to maintain their performance capacities during Ramadan, ...

Review The effects of Ramadan fasting on various physiological and ...

However, it resulted in decreases in certain blood parameters and performance indicators. Increased sleepiness and muscle fatigue were also observed. Notably, ...

Effects of Ramadan intermittent fasting on performance ... - NCBI

Previous research has often attributed the decline in physical performance during Ramadan to factors such as caloric restriction, altered ...

Intermittent Fasting and Its Effects on Athletic Performance: A Review

Studies on Ramadan have helped clinicians get a better under- standing of IFast and sports. Several studies and reviews have looked at how the body re- acts to ...

The Impact of Ramadan Observance upon Athletic Performance

Plainly, this form of intermittent fasting is liable to have implications for both training and performance of the competitive athlete. In one survey of 734 16- ...

Effects of Ramadan fasting on body composition in athletes

Similarly, body fat percentage is associated with sport performance as higher body fat negatively affects measures of speed and endurance, alongside sport- ...

Effects of Ramadan Fasting on Sleep and Physical Fitness among ...

In contrast, for all physical ability parameters, both groups showed no significant difference during R1 and R4; Conclusions: During adolescence, Ramadan ...

Effects of Ramadan fasting on the diurnal variations of physical and ...

Ramadan fasting (RF) is a fundamental rule of Islam during which healthy Muslim adults refrain from eating, drinking, smoking, chewing, and having sexual ...

The effects of Ramadan intermittent fasting on athletic performance

Current evidence from good, well-controlled research supports the conclusion that athletes who maintain their total energy and macronutrient intake, training ...

Effects of Ramadan Intermittent Fasting on Sports Performance and ...

1,6,14,19 Where emphasis is placed on eating a healthy balanced diet, athletes can usually be encouraged to eat a diet that meets the essential requirements of ...

Investigating Two Different Training Time Frames during Ramadan ...

This study aimed to investigate the influence of two training time frames on athletes' body composition and performance during. Ramadan fasting.

Effects of Ramadan on physical capacities of North African boys ...

In non-athletic children, first-ever Ramadan fasting impairs sub-maximal aerobic capacity but has no effect on BM or short-term explosive performance. Keywords:.

(PDF) The effects of Ramadan intermittent fasting on athletic ...

Downloaded by [Anis Chaouachi] at 05:52 28 June 2012 et al., 2007). In the study of Memari et al. (2011), energy intake and body mass were reduced during ...