10 Effects of Working Night Shifts

What Are the Health Effects of Working Night Shifts? - News-Medical

When the circadian rhythm is misaligned, those who operate night shifts suffer from feelings of sleepiness, tiredness, insomnia, digestive ...

10 Effects of Working Night Shifts (and How To Combat Them) - Sling

Working the night shift forces your body to operate on a schedule that goes against its natural circadian rhythms.

5 long-term health effects of shift work - UCLA Health

Working a nonstandard schedule — such as night shifts, split shifts or rotating shifts — immediately affects your life. It impacts how and when ...

The Health Risks and Psychological Effects of Working Night Shifts

Night shift working impedes the production of the leptin hormone which impacts appetite levels, metabolism and body fat. As such, this can lead ...

Shift work can harm sleep and health: What helps?

Shift workers on rotating schedules eat more erratically and frequently than day workers, snack more at night, and consume fewer healthier foods ...

Effects of Shift Work: The Danger of Not Getting Enough Sleep

Working the graveyard shift (11 p.m. - 7 a.m.) can lead to digestive problems, a higher incidence of cardiovascular disease, higher cholesterol, increased ...

Reducing the Health Risks of Night Shifts

Night shift work increases the risk of developing diabetes, heart disease, and obesity. It disrupts the body's circadian rhythms.

Shiftwork - Better Health Channel

On this page · Your metabolism at night · Increased risks · Sleep problems · Rotating shifts · Where to get help · Things to remember.

The risks of night work - American Psychological Association

Night work and fatigue may also contribute to the risk of heart disease and cancer, according to research by Violanti, Vila and colleagues ( ...

Consequences of Shift Work and Night Work: A Literature Review

When shift work involves working at night, it requires an inversion of the workers' sleep–wake cycle, which can lead to disturbances in their ...

Tips to Combat Negative Effects of Working the Night Shift - Urbint

Unfortunately, research has shown that night shift workers—also called third shift workers—experience a number of adverse health conditions, including ...

Working the night shift comes with many struggles - UCLA Health

Research shows that night shift workers have a higher incidence of serious health conditions such as Type 2 diabetes, heart attack, stroke, obesity, heart ...

9 side effects of working night shifts - Kane Footwear

Night shift workers may experience these 9 side effects · 1. Sleep disturbances · 2. Fatigue and sleepiness · 3. Decreased cognitive function · 4.

How to Work Night Shift and Stay Healthy: 12 Essential Tips | USAHS

One study found that nurses who worked rotating shifts—a group of night shifts followed by day shifts—reported lower job satisfaction, reduced ...

Working Night Shift: The Health Effects

"Researchers have found that shift work is linked to an increased risk of heart attacks, ulcers, depression, obesity and high blood pressure, ...

Shift Work Sleep Disorder (SWSD): Symptoms & Treatment

Insomnia: Insomnia is difficulty falling and/or staying asleep. Insomnia typically affects people with SWSD differently depending on when they work.

Just a Few Days on Night Shift Has 'Long-Term' Consequences

Now, research from Washington State University and the Pacific Northwest National Laboratory has found that night shifts may also throw off the ...

9 Effects of Working Night Shift: How to Survive & Stay Healthy

Women working rotating night shift work had an increased risk of coronary heart disease. AFib, an irregular heart rhythm that can result in ...

10 ways working night shifts can impact your health - Business Insider

Working night hours have been tied to both mental and physical side effects. Of course, experts say there are ways to manage these potential side effects.

5 ways to deal with night shifts - MedicalNewsToday

According to the National Sleep Foundation, there is a link between shift work and long working hours and several health issuesTrusted Source .