10 Tips for Healthier Holiday Parties

10 Tips for Healthier Holiday Parties · Don't skip meals or “save” calories for the party - · Bring a healthy dish to the party · Prioritize your food choices ...

10 Healthy Holiday Party Tips - WebMD

1. Offer a signature guilt-free drink. Make a cocktail with a small amount of alcohol.Not only is alcohol packed with empty calories, it can also lower your ...

10 healthy eating tips for all those holiday parties - Sharp HealthCare

Enjoy the holidays and maintain a healthy weight by planning ahead and implementing strategies to support your wellness goals.

These 12 tips can help you host a healthier holiday party

These 12 tips can help you host a healthier holiday party · 1. Fruits and vegetables first. couple enjoying healthy holiday meal · 2. Serve a meal ...

10 Ways to Stay Healthy During the Holidays - Anchored In Health

Headed to a holiday party and worried there won't be any healthy options? Then bring one! Check with the host and offer to bring a healthy dish ...

Make healthier holiday choices--10 Tips Nutrition Education Series

Invite your guests to make their own parfait with colorful sliced fruit and low-fat yogurt. 7Be the life of the party. Laugh, mingle, dance, and play games.

10 Tips for a Healthy Holiday - NOAH

Choose lower-calorie party foods. Have some raw vegetables with a small amount of dip. You can also offer to bring healthy food – like fruit and ...

10 Stay-Healthy Holiday Tips: Our Dietitians Weigh In

Bring something you can count on. Heading to a party? Plan ahead so you have a guaranteed healthy option. “Be the one to bring the healthier dish,” proposes ...

Ten Tips for Healthy Holiday Eating - Utah State University Extension

Ten Tips for Healthy Holiday Eating · 1) Eat what you love and leave what you like. · 2) Go to gatherings to gather, not to eat. · 3) Fill your ...

10 Tips to Stay Healthy during the Holiday Season -

Christmas cookies, parties, and endless opportunities to indulge in delicious food can derail anyone's efforts to eat healthy. Instead of filling your plate and ...

12 tips for healthier holiday eating - Baylor Scott & White Health

Navigating the food at holiday parties · 1. Stick to your regular eating schedule. · 2. Stay hydrated. · 3. Plan your party eating · 4. Don't stand ...

Top Tips to Stay Healthy and Lose Weight During Holiday Parties

Stay healthy during holiday parties by serving or bringing nutritious options, limiting alcohol, using small plates, and staying hydrated.

10 Healthy Lifestyle Tips for the Holiday Season

Bring something healthy to the table. If you're going to a holiday party, take a nutritious dish with you so you know you'll have at least one better-for- ...

10 Tips for a Healthy Holiday Season

10 Tips for a Healthy Holiday Season · 1. Drink Plenty Of Water · 2. Limit Alcohol Intake · 3. Eat Healthy Foods and Practice Portion Control · 4.

10 Tips to Prepare for a Holiday Event - Red Mountain Weight Loss

1. Bring a Healthy Dish. One technique to overcome tempting food dishes is to bring your own. · 2. Buddy Up. Talk to a fellow dieter before the holidays. · 3. Ask ...

10 Tips and Tricks to Navigate Holiday Parties | DinnerTime

10 tips and tricks that help me stay “happy” through the holidays. · Eat healthy all day. · Water. · Offer to bring a dish such as a veggie tray or ...

8 tips for celebrating without sabotaging - Mayo Clinic Health System

Follow these eight tips to enjoy a healthier holiday season as you celebrate with others: · 1. Don't skip meals. · 2. Bring your own dish. · 3.

How to Eat Healthy at a Holiday Party - Nourished By Nutrition

How to eat healthy at a holiday party · 1. Don't skip meals prior to the party. This is one of the worst things you can do the day of a party or holiday. · 2. Go ...

10 Tips for Healthy Holiday Parties at Home or School

Make healthy holiday fruit kabobs! Layer your favorite festive-colored fruits on skewers. Whether you're decking the halls with green and red for Christmas or ...

Holiday Parties: Tips for Eating Healthy | Teladoc Health®

Holiday parties: Tips for eating healthy · Don't skip meals or show up hungry. Skipping meals so you can indulge at the party is not a sound ...