10 Tips for Summer Sun Survival

Preventing sunburn and cumulative sun damage is important in protecting yourself and your family from signs of premature aging and skin cancer.

For Your Health – 10 Sun Safety Tips for Summer Fun

The basics are pretty simple: Find shade, use sunscreen and wear sun-safe clothes. But some extra tips can really help us put these into practice.

12 Tips for Summer Sun Safety | Ecology Center

1. Consider sun exposure when you plan timing and clothing for outings. · 2. Stay cool with shade for your skin and shades for your eyes. · 3. Know the special ...

Surviving the summer: tips for heat and sun safety - El Paso County ...

Skin protection · apply sunscreen with at least SPF 15 and reapply throughout the day · wear clothing that shades skin from the sun or has built-in sun protection ...

Sun Survival Tips - IHG Army Hotels Blog

Use Sunscreen: Choose a broad-spectrum sunscreen with SPF 30 or higher to protect your skin from both UVA and UVB rays. Apply it generously to ...

Sun Safety Tips for Summer and Beyond

The sun's rays are at their strongest between 10 a.m. and 4 p.m. They are especially strong in places near the equator and at high elevations.

Top 10 tips for summer safety - Welia Health

Top 10 tips for summer safety · Wear sunscreen: Protect your skin from harmful UV rays by wearing sunscreen with an SPF of at least 30. · Take ...

Tips to Stay Safe in the Sun: From Sunscreen to Sunglasses | FDA

Lower Your Risk for Sunburn, Skin Cancer, and Early Skin Aging · Apply sunscreen liberally to all uncovered skin, especially your nose, ears, ...

Don't Fry Day: 5 Sun Safety Tips - National Weather Service

Don't Fry Day: 5 Sun Safety Tips · Check NOAA's UV Index forecast before you go. · Apply — and reapply — sunscreen. · Seek shade. · Wear sunglasses. · Wear ...

10 Sun Safety Tips for Summer Heat - Brevard Health Alliance

By practicing proper sun protection, you can avoid lifelong consequences of overexposure such as premature aging of the skin, sunburns, wrinkling, and skin ...

Fun in the Summer Sun: 10 Tips for Older Adults to Stay Safe

You don't have to remain indoors all summer long to be safe, but following these 10 recommendations can help you avoid the adverse side effects of a hot summer ...

8 Sun and Skin Safety Tips for a Fun Summer - Connecticut Children's

Remember, sunscreen is an extra line of defense, not a free pass to stay out in the sun for a longer time! Always encourage your child to limit ...

10 Tips to Protect Yourself From the Sun - Bryn Mawr Dermatology

Whenever possible, try to stay in the shade when you're spending time outdoors. This will help protect your skin from the harmful effects of UV ...

Summer Sun, Heat & Air Quality: Tips to Keep Kids Safe

Stay in the shade whenever possible, and limit sun exposure during the peak intensity hours—between 10 a.m. and 4 p.m. The sun's damaging UV ...

Summer Safety: 10 Tips to Keep You Safe and Healthy

Stay hydrated. It's important to drink plenty of fluids, especially water, throughout the day. · Protect yourself from the sun. · Avoid heatstroke ...

Summer Sun Safety Tips: How to Prevent Sunburn

Summer Sun Safety Tips · Use sunscreen: Use a broad-spectrum sunscreen with an SPF of 30 or higher, applying it 15–30 minutes before heading ...

10 Sun Safety Tips to Help You Enjoy Summer Without Sunburn

We offer up 10 sun safety tips to help ensure that you get the protection you need to safeguard yourself and your family.

Sun safety tips for your summer | St. Joseph Health

Wear proper clothing, hats, and sunglasses, especially if you plan to be outdoors between 10 am and 4 pm when UV rays are strongest.

10 Tips to Stay Safe in the Sun While Looking Stylish - AARP

Keep your cool with sun hats, SPF, protective sunglasses and more ... Summer is a constant quest to do the right thing. We always have questions.

10 Sun Safety Tips for Your Skin - Vujevich Dermatology Associates

1. Use broad-spectrum sunscreen with an SPF of 30 or higher · 2. Apply your sunscreen 20 minutes before sun exposure · 3. Use a generous amount of ...