10 Ways to Stay Focused During Tough Times

10 Ways to Stay Focused During Tough Times - LinkedIn

Try incorporating these ten coping mechanisms into your life to deal with things more healthily and productively. This list will help keep you focused, ...

10 Ways to Stay Positive During Trying Times - KVC Health Systems

Ten Tips for Staying Positive · Make up mantras. You are not alone. · Focus on successes. · Challenge your negative thoughts. · Cultivate an ...

Surviving Tough Times by Building Resilience - HelpGuide.org

Connecting with friends and family when you're going through tough times can help ease stress, boost your mood, and make sense of all the change ...

What should I keep my focus on during difficult times? - Quora

Always keep a smile on your face · Practice, practice, practice · Focus on what YOU can control · Stay active · Surround yourself with positivity ...

Staying Focused in Difficult Times - Affinity Consulting

#1 – Do NOT Neglect Sleep · Keep a normal daily routine. · Create and keep a going-to-bed routine. · Avoid screens in the bedroom. · Don't use your ...

10 Ways to Help You Get Through Tough Times - Psych Central

Hard times, whatever that means to you, are a common part of life. · Maintaining or changing your perspective · Embracing emotions · Practicing ...

10 Things To Remember When Going Through Tough Times - Forbes

1- Dwelling on what you don't want works against what you do want · 2- You've overcome tough times before. · 3- No matter how bad it feels now, it ...

How to Improve Your Concentration Skills: 15 Tips - BetterUp

Eliminate distractions. How do we focus better if we are always bombarded with information? Make a practice blocking time in your schedule to do a specific task ...

What are your fun tips for getting into deep focus. - Reddit

make sure the tasks are well organized from easy to difficult. Also make sure your goals are manageable in one deep work session. This assures ...

10 Ways to Stay Positive during Tough Times

Lisa Bonsall, MSN, RN, CRNP, Senior Clinical Editor: · Find inspiration. · Consider the source. · Practice gratitude. · Use your voice. · Avoid ...

13 science-backed tips to stay focused and avoid distractions

Maintaining focus is equally about taking care of your mental space and your body, as it is grinding through work. By eliminating distractions, ...

Need Help Staying Focused? Try These 10 Tips - Healthline

1. Get rid of distractions · 2. Coffee in small doses · 3. Practice the Pomodoro technique · 4. Put a lock on social media · 5. Fuel your body · 6.

10 Tips to Maintain Focus at Work During a Personal Crisis. - Medium

5.Break Tasks into Manageable Chunks to Boost Productivity in Tough Times ... Handling big projects can be tough, especially during a personal ...

10 Ways to Keep Positive During Hard Times - wikiHow

Acknowledge the good things in your life. · Look at your situation from a new perspective. · Focus on what you can control. · Remind yourself of other difficult ...

9 Ways to Improve Focus and Concentration | Indeed.com

When you remove things in your surroundings that might cause interruptions, you will be more productive and have a better chance of staying ...

10 Tips To Manage Tough Times - School of Modern Psychology

1. Change your thoughts, change your results · 2. With changed thoughts, emotions are more easily managed · 3. Remain on course · 4. Challenges ...

10 Easy Ways to Stay Strong Through Difficulties - YouTube

00:15 10 Things to Remember the Next Time You Are Going Through Hard Times · 01:08 This Too Shall Pass · 02:05 You Have Overcome Challenges Before ...

Deal Better with Hard Times | Mental Health America

Ask yourself how realistic your worry is. Our imaginations can take us into situations that may never develop. · Set aside "worry" time each day. · Focus on the ...

How to Stay Focused on Your Goals and Succeed When Times Are ...

Once you've set your mindset for grit, resilience, courage, and curiosity, you are ready to build momentum. While you're navigating the economy ...

4 practical Techniques to stay focused - Dr. Michelle Rozen

Limiting your focus is a strategy that helps enhance concentration by limiting your attention to specific tasks. Instead of trying to tackle multiple things at ...