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100 Journal Prompts for Perfectionism


Find Freedom With These Journal Prompts For Perfectionism

Journal prompts for perfectionism · How do you define perfectionism? · If you were perfect, what would that look like? · Did your parent, parents, caregivers, or ...

100+ Printable Prompts, Thought Processing, Emotion Regulation ...

May include: Two printable worksheets with the title 'Perfectionism Prompts' in black text. zoom image 5 of 6. May include: A light blue and white background ...

100 Journaling Prompts for Self-Reflection - Decide Your Legacy

Prompts 76 – 100 · When was the last time you tried something you were not good at? · What are you settling for in your life right now? · Journal ...

100+ Guided Journaling Prompts For Your Mental Wellness Bullet ...

Guided Journaling Prompts · 1. Write about a time you felt happy · 2. What do you want to get out of journaling? · 3. What is your favourite self- ...

100 Journal Prompts for Perfectionism - UpJourney

Using journal prompts specifically for perfectionism can help you understand why you feel this way, challenge those perfectionist thoughts, and encourage more ...

Beyond Perfectionism: 30 Journal Prompts for Self-Compassion

How would my life be different if I let go of the need for things to be perfect? What's one experience where something wasn't perfect, but it ...

#442: 100 Journaling Prompts for Self-esteem and Confidence

100 JOURNAL PROMPTS FOR SELF-ESTEEM & CONFIDENCE · 1. What does confidence mean to you? · 2. When in your childhood did you feel the most confident? · 3. How would ...

How do you get over perfectionism? : r/Journaling - Reddit

Can you not only give yourself permission to not be perfect, but also write in it with the express intent of not being perfect? Upvote

Paper Wishes – 100 Journaling Prompts to Inspire and Encourage

Paper Wishes – 100 Journaling Prompts to Inspire and Encourage · 1. Define your personal style. · 2. Describe a time when you were brave. · 3. What does being a ...

100 Journal Prompts for Self-Discovery [+ Free PDF] - Jordan Tarver

Personal Growth · What's one action I can take today to make me 1% better than yesterday? · Make a list of areas you want to improve on in life.

75+ Journal Prompts for Perfectionism - Pinterest

Are you a perfectionist? If you are, I know it's hard for you to reconcile success and failure. If you want to heal perfectionism, ...

100-Journal-Prompts-from-Duff-the-Psych.pdf

Take a roadblock in your life right now and ask the question, “What would this look like if it were easy?” 4. Write a letter of support to ...

100 Deep Journal Prompts for Personal Growth and Self-discovery

Deep Journal Prompts for Self · What are your best childhood memories? · What are the toughest challenges you've faced in life? · What are your ...

100+ Self-Care Journal Prompts for Healing and Reflection

What is something that you've been avoiding or putting off, and what is holding you back? How can you take a small step towards addressing it today? Write down ...

100 Journal Prompts - Notability Gallery

100 Journal Prompts. 1.3k likes. 14 pages. #journal. #prompts. #mentalhealth. 1 ... Anxiety Busting - Challenge Your Thoughtstayemill. 139. Overcoming Your OCD ...

52 ESSENTIAL Journal Prompts For When You Feel Stuck In Life

Analysing emotions journal prompts · What emotions have I felt most strongly this week and why? · How do I typically react to stress, and how can I improve my ...

Perfectionism & Procrastination Workbook - Ovie.io

Journal prompts to dig deeper into these themes. COMMITTED & ALIGNED. ACTION ... Perfectionism puts us in a 100 percent or nothing mode, which is often ...

100 Journal Prompts For Self-Discovery - The Intention Habit

Exploring Personal Identity · What are 10 words that you would use to describe yourself? · What are your top three values in life? · What are some ...

Perfectionist Journal Printable Prompts - Pinterest

With a focus on understanding perfectionism and setting realistic personal standards, this comprehensive list will inspire you to leave behind ...

Writing Prompts for Perfectionism — Blue Mala | Lisa Jakub's ...

Writing Prompts for Perfectionism · Are there areas in which you demand perfection from yourself? Are there areas in which you demand perfection ...