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11 Reasons to Stop Looking at Your Smartphone


11 Reasons to Stop Looking at Your Smartphone | PCMag

Scientists are starting to learn that spending so much time staring at our phones is actually doing some damage to our physical, social, mental, and ...

11 Reasons to Stop Looking at Your Smartphone - EMR Australia

Remember when horror movies featured slashers who cut phone lines, leaving their victims with no way to call for help? Remember unfolding confusing paper maps ...

11 reasons to stop looking at your smartphone - Yahoo Finance

11 reasons to stop looking at your smartphone. PCMag. May 30, 2019. Twitter ... But it's true—mobile phones (and the data networks that have grown ...

7 reasons to break your smartphone addiction - Piedmont Healthcare

If you're never without your smartphone, you may be missing out on a more peaceful, fulfilling life. “Both the content on your phone and the act of checking ...

11 Reasons to Stop Looking at Your Smartphone - Pinterest

Struggling to put down your smartphone? As we wrap up Mental Health Awareness Month, here are some reasons you might want to give your phone ...

11 Reasons to Put Your Phone Down for a Little While - Robin Waite

Cell phones emit blue light, which inhibits your natural melatonin production. Melatonin is what makes you sleep. By staring at your phone late ...

Wasting time on our phones is actually a coping mechanism ... - Reddit

Many of us struggle with smartphone addiction. The first step to beating phone addiction is not to get a dumb phone, delete all your social ...

PCMag on X: "11 reasons to stop looking at your smartphone: https ...

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11 Reasons to Stop Looking at Your Smartphone - Pinterest

Struggling to put down your smartphone? As we wrap up Mental Health Awareness Month, here are some reasons you might want to give your phone a break for a ...

Why we can't stop looking at our phones? - Quora

It seems to me the reason you can't stop looking at your phone is because you have no other interests in your life. One day you may “wake up” ...

3 REASONS TO PUT YOUR PHONE AWAY + 3 THINGS TO DO ...

Even if you don't really believe in smartphone addiction, you've got to admit that this device can be very distracting. So much so, that ...

6 Reasons Why You Should Ditch The Phone for the Forest

More people have smartphones and access to the internet today than ever before. With increased access comes tons of laziness, addiction, depression, anxiety, ...

The Pros and Cons of Teenage Smartphone Usage

1. The biggest problem with phone use is actually tied to their wonderful ability to help us stay connected. While being connected to our social supports is an ...

How to Stop Your Smartphone From Hurting Your Health

As with slot machines, our phones train us to crave the next exciting, momentary distraction, and get sucked into checking every moment we are ...

Here's Why You Can't Stop Looking at Your Phone - Lemonade Blog

In a recent study, 94% of participants reported feeling troubled when they didn't have their phone with them, 80% felt jealous when someone else held their ...

8 good reasons to give up your smartphone - Time to Log Off

Your smartphone's blue light tricks your brain into thinking it's daytime rather than bedtime. This is bad news, and heavy usage before bedtime ...

How to stop looking at your phone | Vox

A less drastic approach is to tinker with your settings to convert your screen to black and white. Smartphones are a lot less appealing when ...

Five Reasons to Take a Break from Screens

Moreover, the mere presence of a cell phone, even when ignored, reduces people's intellectual acuity, possibly because it takes a distracting ...

18 Ways Your Phone Is Ruining Your Health - Cosmopolitan

It could dull your memory. With a smartphone handy, there's no reason to memorize things you know you can easily look up — like phone numbers.

11 Powerful Strategies to Get Rid of Cell Phone Addiction - Kidslox

Make your life more enriching by engaging in a variety of experiences, and keep your smartphone locked away during family dinners, or important ...