3 Journal Prompts to Help You Practice the Intentional Pause to ...

3 Journal Prompts to Help You Practice the Intentional Pause to Manage Anxiety · Journal Prompt #1: What expectation wasn't met today, and how ...

3 Journal Prompts to Help you Practice the Midday Pause for Focus ...

The intentional pause moments are short breaks you take throughout the day to bring your attention back to the present moment. They can be done anywhere and ...

Denise Pyles on LinkedIn: 3 Journal Prompts to Help you Practice ...

3 Journal Prompts to Help you Practice the Midday Pause for Focus and an Energy Refresh An intentional pause at midday can transform your focus and energy.…

Denise Pyles on LinkedIn: 3 Journal Prompts to Help You Begin ...

3 Journal Prompts to Help you Practice the Midday Pause for Focus and an Energy Refresh An intentional pause at midday can transform your focus and energy.

3 Journal Prompts To Help You End Your Day on a Thoughtful Note ...

I ghostwrite Educational Email Courses on micro-mindfulness for thought leaders in high-pressure tech. I'm a former nun with 35K+ hours of mindfulness practice.

journal prompts for clarity — VIEW ALL ARTICLES — SUNBURNT ...

Although, life is also never linear, and it's important to remember that we each hold the power to pause, reflect, and begin again whenever we need to clean the ...

30 Best Journaling Prompts for Improving Mental Health

Teach you resilience? Help you discover an inner strength? Mirror talk. Stand in front of a mirror, look into your eyes, and list five things ...

Issue 10: Intentional Routines – The Homebodies Co.

In this edition of Pause Pages, we're diving ... Routines help you carve out dedicated time to ... 3 Journal Prompts to "Create New Routines". ✐ How ...

100 Journal Prompts For Self-Discovery - The Intention Habit

Do your goals truly reflect your personal aspirations? Or are they goals that other people want for you (husband, partner, parent, friend, etc)? ...

12 gratitude journal prompts to add to your self-care routine - Calm

Take a moment to practice being present with the Pause To Check In meditation to help you appreciate where you are. 5. What do you admire ...

5 Powerful Journal Prompts for Self-Reflection

5 Powerful Journal Prompts for Self-Reflection ; What motivated you to achieve this success? What did the experience teach you about yourself?

5 journaling prompts to close out your week - Sarah Jensen

Too often we get caught up in feelings of 'not having enough time' or thinking we 'didn't get enough done', and it's easy to rush from one week to the next ...

Journal Prompts for Intention Setting | Leanne Lindsey

Who or what helps you when you are feeling fearful, worried or concerned? Podcast. LL Journaling Guided Sessions Podcast. Stay in Touch. Enter ...

Ultimate Morning Journal Prompts for Intentional Day (60+ Ideas)

In what ways have you been speaking negatively to and about yourself? What is the negative self-talk holding you back? Perhaps something ...

38 Calming Journal Prompts For Difficult Days | Filling the Jars

Another great way to practice calm journaling is to write calming statements where you guide yourself step by step with gentle ideas. These are sentences like, ...

3 Journal Prompts to Unleash Your Creativity - Holstee

Below are three ways Grant suggests we can increase our own originality, each with a corresponding prompt from this month's guide for you to reflect on (I've ...

Start Journaling With Your Clients: 10 Journaling Prompts for ...

Journaling Questions for Making Decisions · What decision are you trying to make? Why is it important to make this decision? · What choice aligns ...

25 Journal Prompts to Guide you in the Pursuit of Wholeness

5. How am I being intentional to have a growth mindset? (According to author and psychologist Carol Dweck, a growth mindset is the belief that ...

32 Journal Prompts for Self-Reflection and Self-Care - Get Advice

1. What makes you feel powerful? · 2. What makes you feel calm? · 3. What makes you feel in control? · 4. How do you encourage yourself when you're trying ...

6 Morning Journal Prompts That Will Transform Your Day

Use when: You're feeling burdened or resentful. ... This is a slight variation on the previous prompt, and it requires a bit of mental gymnastics, ...