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3 Ways to Reduce Your Risk


Cancer prevention: 7 tips to reduce your risk - Mayo Clinic

4. Protect yourself from the sun · Avoid midday sun. Stay out of the sun between 10 a.m. and 4 p.m. when the sun's rays are strongest. · Stay in ...

10 ways to reduce your cancer risk

10 ways to reduce your cancer risk · 1. Live smoke-free · 2. Have a healthy body weight · 3. Eat well · 4. Be active · 5. Limit alcohol · 6. Be sun safe! · 7. Ask ...

7 lifestyle tips to reduce your cancer risk - UC Davis Health

7 lifestyle tips to reduce your cancer risk · 1. Don't use tobacco · 2. Maintain a healthy weight and active lifestyle · 3. Be mindful of what you ...

8IGHTWAYS® to stay healthy and prevent cancer | Siteman

1. Maintain A Healthy Weight · 2. Exercise Regularly · 3. Don't Smoke Or Use Smokeless Tobacco · 4. Eat a Healthy Diet · 5. Limit Alcohol – Zero Is Best · 6. Protect ...

Reduce your risk | Canadian Cancer Society

Make healthy choices · Live smoke-free · Be sun safe · Have a healthy body weight · Eat well · Move more, sit less · Limit alcohol.

8 Ways to Reduce Your Risk for Cancer - Philadelphia PA

1. Quit smoking. · 2. Maintain a healthy weight. · 3. Eat more plants. · 4. Move more. · 5. Get regular cancer screenings. · 6. Be sun smart. · 7. Get ...

11 ways to reduce your risk of dementia | Michigan Medicine

Learn how to take care of your brain health from several experts who share practical tips to maintain healthy brain habits throughout your ...

10 Ways To Lower Your Cancer Risk - NYC.gov

Common types include bacon, ham, sausage, deli meat or cold cuts, and jerky. • Processed meats have been linked to cancer. •. 3. • Eating plenty of fruits ...

7 Ways to Reduce Your Risk of Cancer | University Hospitals

Tips for Reducing Your Risk of Cancer · 1. Do not use tobacco · 2. Eat well: · 3. Follow cancer screening guidelines: · 4. Get moving: · 5. Protect ...

3 Things That Reduce Your Cancer Risk | Carilion Clinic

You're seeing this because JavaScript is disabled in your browser. This website is not intended to run with JavaScript disabled. Please visit this site for ...

Reducing Risk for Skin Cancer - CDC

If the UV index is 3 or higher in your area, protect your skin from too much exposure to the sun. CDC recommends several ways to protect your ...

Five Steps To Reduce Risk - Randall Craig

Step One: Identify all of the potential risks. · Step Two: Probability and Impact. · Step Three: Mitigation strategies. · Step Four: Monitoring. · Step Five: ...

Lowering Your Cancer Risk | NIH News in Health

But there are many things you can do to reduce your risk. Cancer can start ... 2015 Mar 3;107(4):djv044. doi: 10.1093/jnci/djv044. Print 2015 Apr. PMID ...

Can cancer be prevented? | How to reduce your risk of cancer

Being a healthy weight has lots of health benefits, including reducing the risk of cancer. But the world around us can make this difficult, which is why the ...

3 ways to reduce your cancer risk | Kaiser Permanente

3 ways to reduce your cancer risk · Talk to your doctor. Talking to your doctor is an important step to cancer prevention. · Get regular ...

Strategies to prevent heart disease - Mayo Clinic

Pneumococcal vaccine, which reduces the risk of certain illnesses caused by bacteria. Tdap vaccine, which protects against tetanus, diphtheria ...

Lower Your Risk of Stroke - MyHealthfinder | odphp.health.gov

Taking these steps can also help lower your risk of heart disease and diabetes. Learn more about healthy habits that can help prevent stroke:.

3 factors that can help reduce investment risk | Ameriprise Financial

Asset allocation · Portfolio diversification · Dollar-cost averaging · Have questions? Seek out personalized advice from your financial advisor · Now's the right ...

Five Ways to Help Reduce Your Breast Cancer Risk

3. Be physically active and avoid time spent sitting. Many studies have found that regular physical activity reduces breast cancer risk . The ...

5 Basic Methods for Risk Management - Investopedia

The basic methods for risk management—avoidance, retention, sharing, transferring, and loss prevention and reduction—can apply to all facets of an individual's ...