5 Ways To Beat The 'Blue Monday' Work Blues When WFH

Just because it's Blue Monday, it doesn't mean it has to be a miserable day. Here are our top tips to beat the Blue Monday work blues when ...

How to beat the Blue Monday work from home blues

If possible, it might be worth getting some work done at more unsociable hours and swapping some daytime shifts for some night hours – this ...

5 Productivity Hacks to Beat the Monday Blues - LinkedIn

Give yourself whatever incentive you need to motivate you to get your work done. If you enjoy a nice, cold green smoothie in the morning, then ...

Monday sucks - how can I overcome Monday blues? : r/productivity

On Friday, make your Monday to-do list so you can work on autopilot first thing. Clean your desk, write down notes, review existing notes for ...

Avoiding the Monday Morning Blues: A Guide for Employers - Indeed

Tips for avoiding the Monday blues · Finish your Monday morning tasks on Friday · Encourage a work/life balance · Do what makes you happy · Get ...

How do people deal with Monday morning blues? - Quora

Do some meditative breathing and positive visualization. Anything to make my body and mind work together better and to start the day somewhat ...

7 Proven Strategies to Beat Monday Blues and Boost Your Work Flow

There are strategies to combat Monday blues and one of the healthiest ways to do is to exercise regularly. Muscle relaxation techniques, deep ...

10 Ways To Deal With Blue Monday At Work - Vantage Fit

5. Taking Time To Reminisce With Co-Workers. Reminiscing with your co-workers post-holidays is an effective way to cope with the Monday blues.

Blue Monday: 5 Tips For Happiness And Wellbeing While WFH This ...

Blue Monday is upon us! · Get properly dressed before starting work each morning. · Make sure you are walking. · Slow down. · Reduce screen time.

What is Monday Blues? 7 Good Ways How To Beat It

For me, my boundaries are not reading work emails at a certain time. It also is getting off Instagram for a majority of Sunday. I also like work finished at 6 ...

11 Ways to Beat the Monday Blues - Forbes

It's a significant sign that you are unhappy at work and you need to fix it or move on and find another job. Sara Sutton Fell, CEO and founder ...

Beating Blue Monday In The Workplace - Wellspace

Stop Scrolling & Beat Blue Monday · Get Your Heart Rate Going Or Take A Break · Mindfulness And Meditation · Women practising mindfulness and ...

Legit Ways to Beat the Monday Blues - LinkedIn

1. Don't live for the weekends · 2. Treat Sunday as a day of rest · 3. Don't sleep in · 4. Plan ahead Sunday night · 5. Hit the hay early on Sunday…

8 Tips for Beating the Monday Blues - MakeUseOf

Music can help you relax and get the right mindset for work. If you're feeling anxious or stressed on Monday morning, listening to your favorite ...

Top tips to beating the Blue Monday Blues - cronecorkill.co.uk

Leave your work at the office · Take breaks · Adapt your Surroundings · Do one thing at a time.

5 ways to beat the Monday morning blues | Michael Page

Sounds simple, but many people underestimate the importance of getting into a regular sleep pattern. Try to use your weekends wisely: Go out and spend time with ...

Five ways to beat Blue Monday - Shine Online magazine®

Wht's more, it provides 'empty' calories that are readily converted into fat in the body” explains Dr. Sarah Brewer, working in association with ...

Blue Monday: How To Brighten Your Workday From the ProfileTree ...

Table of Contents · Listen to a Mood Boosting Playlist · Schedule a Much-Needed Tea Break – Even if It Is Over Zoom · Follow the 20-Second Productivity Rule.

Five boundaries for PEACE-ful working from home - The 4 Habits

Five boundaries for PEACE-ful working from home · Prioritise the morning routine · Establish a clear schedule of work “focus time” and availability · Arrange ...

How to Beat the Monday Blues - Calendar App

If you're struggling with Sunday scaries, working out a little helps overcome this fear — whether it's going for a walk, yoga, or stretching.