6|Step Guide to Protecting Kidney Health
6-Step Guide to Protecting Kidney Health
Regular testing for everyone is important, but it is especially important for people at risk. Follow these 6 steps to learn more about kidney disease.
Heart Your Kidney Care: Six Tips for a Healthier You
Six tips to protect your heart health · 1. Get tested · 2. Eat a plant-based diet · 3. Keep high blood pressure under control · 4. Watch your ...
Ways to Keep Your Kidneys Healthy - WebMD
Don't Overdo Certain Medications · Take Care With Antibiotics · Skip Herbal Supplements · Eat Healthy · Watch Your Salt · Drink Enough Water.
Preventing Chronic Kidney Disease - NIDDK
Choose foods that are healthy for your heart and your entire body: fresh fruits, fresh or frozen vegetables, whole grains, and low-fat or fat-free dairy ...
8 Ways to Keep Your Kidneys Healthy - Healthline
1. Keep active and fit · 2. Manage your blood sugar · 3. Monitor blood pressure · 4. Monitor weight and eat a balanced diet · 5. Drink plenty of fluids · 6. Don't ...
8 Ways to Care for Your Kidneys - Massachusetts General Hospital
1. Get tested for kidney disease · 2. Monitor blood pressure · 3. Exercise regularly · 4. Manage blood sugar · 5. Eat a balanced diet · 6. Stay well ...
6 Ways to Keep Your Kidneys Healthy | RUSH
Research shows that a kidney-friendly diet and regular exercise, may help protect your kidneys from the risk factors that can lead to kidney damage.
Chronic kidney disease - Prevention - NHS
Prevention - Chronic kidney disease · Contents · Manage underlying conditions · Stop smoking · Healthy diet · Manage alcohol intake · Exercise regularly · Be careful ...
How to Protect Your Kidneys - Manage Health Problems - VA.gov
Like blood sugar, knowing your blood pressure is the first step to getting it in control. Study YOUR Cause of Kidney. Disease. Learn about the illness that ...
A Guide for Protecting Your Kidney Health: Facts, Signs, and ...
1. Regular Exercise · 2. Stay Hydrated · 3. Quit Smoking · 4. Manage Your Blood Sugar · 5. Get a Kidney Function Test.
Maintain a healthy diet · 1. Keep your salt intake to a minimum. Foods high in salt can really put a strain on your kidneys. · 2. Avoid high protein diets. A good ...
Keep Your Kidneys Healthy | NIH News in Health
Protect Your Kidneys · Get your blood and urine checked for kidney disease. · Learn to manage your diabetes, high blood pressure or heart disease. · Take medicines ...
9 Ways to Keep Kidneys Healthy - AARP
How to protect this vital organ and recognize the signs of disease · 1. Know what puts you at risk for kidney disease · 2. Talk to your doctor ...
Taking Care of Your Kidneys Helps Keep You Healthy
Healthy food choices are important. Start by watching how much salt you eat. With kidney problems, extra salt can build up and raise your blood ...
Preventing Chronic Kidney Disease
Following a kidney-friendly diet. Dietary changes may include limiting protein, eating foods that reduce blood cholesterol levels and limiting sodium (salt) and ...
5 Step guide to protect your Kidney health
Lower high blood pressure · Keep blood-sugar levels under control if diabetic · Reduce salt intake · Avoid NSAIDs, a type of painkillers · Moderate protein ...
Kidney health quick-start guide - Harvard Health
Kidney health quick-start guide · Control diabetes. · Reduce high blood pressure. · Limit salt. · Limit oxalate-rich foods. · Watch your protein ...
8 Kidney Health Tips for Kids of All Ages | Connecticut Children's
But too much salt can raise blood pressure putting you at risk for heart and kidney disease. Too much salt and processed sugary snacks can also ...
8 Diet Tips to Help Prevent or Manage Chronic Kidney Disease
Diet Tips for Kidney Health · 5. Limit Saturated Fats and Avoid Trans Fat. Diets that are high in saturated and trans fats increase the risk of heart disease — ...
Kidney health: looking after your kidneys - NPS MedicineWise
This can cause many health problems including high blood pressure. You can't always reverse the damage to your kidneys but there are treatments that can help ...