6 Ways to Unplug
6 Ways to Unplug, Recharge and Take Time for Yourself | CBI Health
Here are some things you can start incorporating into your day that will give you a break from your screen and leave you feeling recharged.
6 Ways to Unplug From Classroom Technology in Our Digital Age
Unplugging from technology in the classroom can have a variety of benefits for creativity, critical thinking, and student engagement.
6 Simple Ways to Unplug and Recharge - WYNK
6 Simple Ways to Unplug and Recharge · 1. Try…using an app · 2. Go gray. One of the best ways to combat the temptation of our screens is to make ...
6 Ways to Disconnect from a Connected World - Metagenics Blog
These tips will help you unplug from your devices and disconnect from the chaos of your daily life.
Take a Break: Six Tips for a Successful Tech Unplugging
Take a break from being on your device by spending time outdoors and getting some fresh air on a walk or bike ride.
Unplug during Your Vacation in 6 Steps - WordRake
The point of a vacation is to open ourselves to refreshing experiences, to enjoy the people and places around us.
Resolution #4: Learn How to (Actually) Unplug (In Just 6 Steps)
Here's how to actually make this year the one where you begin to unplug (even if it's only a little).
6 Ways to Help Youth Unplug | Heart-Mind Online
1. Discover geocaching[7] 2. Gamify[8] anything (or everything) 3. Set up a voice-chat[9] oasis 4. Encourage fun & healthy physical contact[10] within your ...
6 Ways to Disconnect from a Connected World
1. Start your morning media free. Set a time for when digital or social media use starts for the day, which may mean no phone, computer, TV or radio until you ...
Screens Leaving You Drained? 6 Ways To Unplug and Unwind
Screens Leaving You Drained? 6 Ways To Unplug and Unwind · Connect offline. · Discover your trigger. · Escape into a paperback. · Choose your ...
6 Great Ways to Unplug and Feel Better
Don't Take Your Phone to Bed Research shows that blue light from the phone screen makes it hard to fall asleep. · Let Go of FOMO · Set Alarms to ...
How To #Unplug In 6 Steps - Fast Company
Still feeling intimidated about disconnecting from your digital life? Lighten up! And click through this interactive display.
10 Ways to Unplug for Self-Care - Eskaton Blog
1. Do a jigsaw puzzle: Jigsaw puzzles allow you to become completely absorbed in the task. · 2. Coloring: · 3. Play solitaire: · 4. Build 3D models: · hammers 5. · 6 ...
6 Ways To Unplug This Summer - Cristina
6 Ways To Unplug This Summer ... Each year, I'm sitting in school around finals time and I make myself all these promises about how I'm going to relax over summer ...
The Power of Unplugging: 6 Health Benefits of Spending Time Offline
Try a digital or social media detox ... Set a dedicated time, day or weekend to unplug and recharge. Then, intentionally plan activities that don' ...
6 Ways to Help Your Teen Unplug - Lucero Speaks
These six strategies are proven to help kids (and parents) stay in control of their digital lives instead of being controlled by their devices.
7 Ways to Unplug & Enjoy Life More - THE SAGE
1. Start your mornings off right · 2. Carry a book around · 3. Detox your digital diet · 4. Reduce 10% at a time · 5. Tune into Nature · 6. Create technology-free ...
6 Ways to Unplug & Play as a Family - Wee Watch
6 Ways to Unplug & Play as a Family · 1. Plan a Treasure Hunt. On your own, plant little dime-store jewels and treasures around the house or if the temperature ...
MY TOP 6 WAYS TO UNPLUG & DISCONNECT - Jasmine Hemsley
MY TOP 6 WAYS TO UNPLUG & DISCONNECT · 1. LOSE THE BLUE LIGHT. We are always on our phones, laptops, iPads, etc. · 2. GET OUT INTO NATURE · 3.
13 Simple Tips that Help Me Unplug and Stay Focused on a Daily ...
2. Set boundaries for your workday. · 3. Turn off text message alerts. · 4. Change your phone display to grayscale. ; 5. Find other activities you ...