7 Habits That Can Cut the Risk of Depression in Half

These habits can cut the risk of depression in half, a new study finds

If an ounce of prevention is worth a pound of cure, here's a strategy that may help boost your mental health: Spend the next week observing ...

7 Habits That Could Cut the Risk of Depression in Half

A healthy lifestyle can prevent depression, even in those who had a genetic predisposition.

These 7 Habits Can Cut the Risk of Depression In Half

Adopt healthy habits to reduce your risk of depression. Learn how to boost your mental health with better sleep, nutrition, activities, hobbies and more.

These habits can cut the risk of... (NPR News) - Behind the headlines

New evidence shows that people who maintain a range of healthy habits, from good sleep to physical activity to strong social connections, are significantly ...

Study Identifies 7 Ways to Cut Depression Risk in Half

Most of us know that healthy habits like a nutritious diet and regular exercise can improve physical health and reduce the risk of chronic ...

7 Habits That Can Cut the Risk of Depression in Half - Yahoo

Research indicates that a healthy lifestyle benefits your brain, and your answers to these seven questions can significantly impact your ...

These 6 Habits Can Cut Your Risk of Depression in Half

Depression is a prevalent and serious mental health concern, and it's important to consider ways to prevent the onset of a depressive episode, ...

7 habits that can lower your risk of depression - Advisory Board

According to a new study published in Nature Mental Health, people who had a broad range of healthy lifestyle factors were able to reduce ...

These habits can cut the risk of depression in half, a new study finds

Researchers used Mendelian randomization — using genetics to study behavior — to confirm a causal link between lifestyle and depression.

7 Habits That Could Cut the Risk of Depression in Half

A new study published in Nature Mental Health found that a healthy lifestyle can prevent depression, even in those who have a genetic ...

These 7 Habits Can Cut Depression Risk in Half - Cassy Bay Area

Depression is a complex disease. Although brain chemicals play a role, there's no simple explanation for what causes depression, ...

Outsmarting Depression: Seven habits that can cut the risk of depressi

In an era where mental health challenges are on the rise, depression stands out as a particularly pressing concern.

Study Reveals Habits That Can Cut The Risk of Depression In Half

Study Reveals Habits That Can Cut The Risk of Depression In Half · Sleep Well · Exercise · Healthy Diet · Alcohol · Smoking · Sedentary Lifestyle · Friendships and ...

7 lifestyle habits slash the risk of depression by 57% - Big Think

These habits are moderate alcohol consumption, a healthy diet, regular physical activity, an average of seven to nine hours of sleep per night, ...

7 Simple Habits That Could Lower Risk of Developing Depression

The way we live could have a huge impact on our mental health according to researchers who identified seven lifestyle changes linked to ...

These habits can cut the risk of depression in half, a new study finds

It begins: “If an ounce of prevention is worth a pound of cure, here's a strategy that may help boost your mental health: Spend the next week ...

These 7 Healthy Lifestyle Habits Reduce the Risk of Depression ...

These 7 Healthy Lifestyle Habits Reduce the Risk of Depression, New Study Finds. September 13, 2023 by HealthDayTV News 0 comments ...

Seven healthy lifestyle activities may massively cut depression risk

Living a healthy lifestyle that includes things like getting enough sleep, regularly exercising and eating a healthy diet is linked to a 57 per cent lower risk ...

Study identifies 7 simple habits to reduce depression risk - Local 12

CINCINNATI (WKRC) - September is suicide prevention month, and a new study shows there are several small changes in lifestyle that may help ...

These habits can cut the risk of depression in half, a new study finds

55 votes, 11 comments. 248K subscribers in the NPR community. For all fans of public radio, this is a community designed to showcase really ...