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8 habits that may add 20 years to your life


8 habits that may add 20+ years to your life, according to a new study

Practicing eight healthy habits at age 40 was associated with an additional 24 years of life for men.

These 8 habits could add up to 24 years to your life, study says - CNN

What are these magical healthy habits? Nothing you haven't heard before: Exercise, eat a healthy diet, reduce stress, sleep well and foster ...

Longevity: 8 habits can add 24 years to lifespan, new study finds

The study found that men who have adopted all eight habits at the age of 40 would be predicted to live 24 years longer, on average, than men who ...

These eight habits could lengthen your life by decades

The eight habits are: being physically active, being free from opioid addiction, not smoking, managing stress, having a good diet, not regularly ...

Study: These 8 Habits Could Add Up to 24 Years to Your Life

Study Finds 8 Habits That Can Add Up to 24 Years to Your Life · Following a healthy diet · Staying physically active · Not smoking or vaping ...

Adopt eight lifestyle changes to add 20 years to your life ...

Adopting eight lifestyle changes, such as eating well and getting a good night's sleep, could add more than 20 years to your life, research suggests.

These 8 habits could add up to 24 years to your life, study finds

Being physically active · Being free from opioid addiction · Not smoking · Managing stress · Having a good diet · Not regularly binge drinking ...

Adopting 8 therapeutic habits can add decades to your life, study says

Researchers found that men who had adopted all eight habits by middle age lived 24 years longer, and women's life expectancy increased by 23 ...

8 Simple Habits Could Add Decades Onto to Your Life: New Research

8 simple habits could add up to 20 years onto to your life, researchers say · To live a long life, start building healthy habits by middle age, ...

8 Habits That Could Extend Your Life 24 Years - FCP Live-In

8 Habits That Could Extend Your Life 24 Years · Staying physically active. · Avoiding opioid addiction. · Avoiding smoking and using other tobacco ...

These 8 Habits Could Help You Live Decades Longer - Healthline

New research suggests that adopting these 8 simple lifestyle factors before age 40 could add more than 20 years to your life.

Habits to live longer: Study finds 8 ways to add 20 years - Yahoo

Want to live 20 years longer? Study finds 8 habits that can lengthen your life. ... Two older men wearing veterans' baseball caps, one for Vietnam ...

Want to Live 20 Years Longer? A Massive New Study of 719,147 ...

And while none of us lives forever, there are some things we can do to live a bit longer. In fact, a massive new study suggests that eight ...

These 8 Practices Can Help You Live Longer, Study Says - HuffPost

New Study Reveals These 8 Habits Can Add 20-Plus Years To Your Life ... People who had adopted these lifestyle factors or started most of them by ...

Here's 8 Habits That Could Lengthen Your Life - HealthDay

A new study involving over 700000 U.S. veterans reports that people who adopt eight healthy lifestyle habits by middle age can expect to ...

How to live longer: eight habits that could add years to your life

Those eight habits are: being physically active, having a good diet, sleeping well, having positive social relationships, managing stress, not smoking, ...

Researchers identify eight habits that could help you live more than ...

A study pinpointed eight factors that have the biggest impact on lifespan - being physically active, not smoking, managing stress, having a good diet, not ...

These 8 habits could add up to 24 years to your life: study

Being physically active · Being free from opioid addiction · Not smoking · Managing stress · Having a good diet · Not regularly binge drinking ...

Experts share 8 healthy habits to help you live longer

These 5 Habits Can Add 14 Healthy Years To Your Life. Your support ... Eight habits that could help people live more than 20 years longer have ...

These 8 habits could add up to 24 years to your life, study says

What are these magical healthy habits? Nothing you haven't heard before: Exercise, eat a healthy diet, reduce stress, sleep well and foster positive social ...


Think and Grow Rich

Book by Napoleon Hill

Think and Grow Rich is a book written by Napoleon Hill and Rosa Lee Beeland released in 1937 and promoted as a personal development and self-improvement book.

Around the World in Eighty Days

Novel by Jules Verne https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQLGKdxCflLFABbEW9ntP8HKApE3IRD6ZkeG1ZVhvrMqM85LLV2

Around the World in Eighty Days is an adventure novel by the French writer Jules Verne, first published in French in 1872. In the story, Phileas Fogg of London and his newly employed French valet Passepartout attempt to circumnavigate the world in 80 days on a wager of £20,000 set by his friends at the Reform Club.

A Tale of Two Cities

Novel by Charles Dickens https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQvsaaQ1BMssJHBfMTiAinc4FR5xvRXPORyzyH3rBUJWEj1mAha

A Tale of Two Cities is a historical novel published in 1859 by English author Charles Dickens, set in London and Paris before and during the French Revolution.

Paradise Lost

Poem by John Milton https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcTqRlM_DCfNlzkdwXW46KWt_3-Ci-YujkvyZo00QpDruOoiYW1h

Paradise Lost is an epic poem in blank verse by the English poet John Milton. The first version, published in 1667, consists of ten books with over ten thousand lines of verse.

The War of the Worlds

Novel by H. G. Wells https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSUAwbr7lNnPjPTe103tg3OjhPgKcMBBugF4gcdgBSFNse68-bR

The War of the Worlds is a science fiction novel by English author H. G. Wells. It was written between 1895 and 1897, and serialised in Pearson's Magazine in the UK and Cosmopolitan magazine in the US in 1897.

Emma

Novel by Jane Austen https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTidvWDUkOvQmUKZaUFjFSFc5UeiaHZJ0fmW4Iz6d1gIniR2Z87

Emma is a novel written by English author Jane Austen. It is set in the fictional country village of Highbury and the surrounding estates of Hartfield, Randalls and Donwell Abbey, and involves the relationships among people from a small number of families.