A Comprehensive Review on Digital Detox

A Comprehensive Review on Digital Detox: A Newer Health and ...

This research investigates the effects of an electronic detox treatment on the utilization of social media and smartphones, addiction levels, and the general ...

A Comprehensive Review on Digital Detox - Cureus

(April 22, 2024) A Comprehensive Review on Digital Detox: A Newer Health and Wellness Trend in the. Current Era. Cureus 16(4): e58719. DOI ...

(PDF) A Comprehensive Review on Digital Detox: A Newer Health ...

Periodic digital ... [Show full abstract] detox not only restores focus and reduces stress but also rekindles the ability to concentrate on ...

What is a Digital Detox and Do You Need One?

The term “detoxification” is defined as the process of removing toxic substances or qualities. In the case of a digital detox, it refers to a ...

Digital Detox - Campus Health - The University of Arizona

Less Stress - Avoid information overload for a calmer mind. · Improved Concentration and Productivity - Fewer distractions help you complete tasks more ...

Digital Detox | Practice | Greater Good in Action

In the extreme, taking a Digital Detox means completely refraining from using any digital devices (including mobile phones, tablets, and laptops)—in some cases, ...

Improving Well-Being Through Digital Detoxification Among Social ...

Digital detoxification is a conscious disconnection from all smartphone activities for a certain period of time, which has been undertaken ...

Improving Well-Being Through Digital Detoxification Among Social ...

As a result, the current study conducted a systematic review and meta-analysis to assess digital detoxification and its influence on users ...

Analyzing User Reviews on Digital Detox Apps: A Text Mining and ...

Users did not like giving complete control of the smartphone to the digital detox apps; they also did not like the idea of complete lockout from ...

Digital detox: An effective solution in the smartphone era? A ...

Digital detox interventions have been suggested as a solution to reduce negative impacts from smartphone use on outcomes like well-being or social ...

What is a Digital Detox? - WebMD

Why Do You Need a Digital Detox? · Self-image problems · Low self-esteem · Sleep problems · Depression · Anxiety · Weight gain · Unhealthy eating · Lack ...

Impacts of digital social media detox for mental health - Narra J

However, it remains unclear whether digital detox interventions are effective for mental health outcomes. The aim of this study was to provide comprehensive ...

Reclaim Your Time: A Comprehensive Digital Detox Guide for the ...

The primary goal of a digital detox is to reduce stress and anxiety, improve mental well-being, and restore balance by disconnecting from the ...

Reasons to Do a Digital Detox - Verywell Mind

A digital detox refers to a period of time when a person refrains from using tech devices such as smartphones, televisions, computers, tablets, and social ...

Improving Well-Being Through Digital Detoxification Among Social ...

As a result, the current study conducted a systematic review and ... [Show full abstract] meta-analysis to assess digital detoxification and ...

studies on digital diet and digital detox: a meta-analysis

... study conducts a comprehensive meta-analysis of academic research on digital diets and digital detox conducted between 2008 and 2023, emphasizing the ...

The (Dis)advantages of Device Free Time: A Mixed-Methods Digital ...

Among studies included in a recent digital detox literature review (Radtke et al., 2022), only one had a qualitative element. In this study, ...

DIGITAL DETOX: A HOLISTIC APPROACH TO MENTAL AND ...

In an era dominated by pervasive technology, the digital detox phenomenon has emerged as a compelling solution to address the challenges posed ...

Digital Detox Research: An Analysis of Applied Methods and ...

... research and practice have shown increasing interest in digital detox research, a rising phenomenon of abstinence and temporary or complete disengagement from ...

A Comprehensive Review on Digital Detox: A Newer Health and ...

A Comprehensive Review on Digital Detox: A Newer Health and Wellness Trend in the Current Era ... Authors: Gaurang Anandpara; Ashish Kharadi; Prakash Vidja ...