A Race|Week Checklist for Your Next Triathlon

A Race-Week Checklist for Your Next Triathlon - Triathlete

The days and weeks before your triathlon can be make-or-break. Here are the checklists you'll need to minimize the unknowns.

Triathlon Race Day Checklist - TrainingPeaks

For the Bike · Bike · Helmet · Cycling shoes and socks · Sunglasses · Water bottle(s) · Nutrition · Tool Kit: tube, CO2, levers, multi-tool · Floor pump (pump up your ...

Triathlon Checklist: Packing for Race Day | REI Expert Advice

Person holding a bike wheel next to a road bike; bike helmet and other gear. Our checklist for triathlons includes everything you need for the swim, bike and ...

Need some help creating a checklist for first triathlon - Reddit

Make sure your swim stroke feels good, your running gait feels natural, your bike position is comfortable/solid. Recon the course so you feel ...

Triathlon race day checklist

Bike · Bike · Helmet · Sunglasses · Bike shoes · Mini pump · Spare inner tubes · Bottle(s) pre-filled with your race drink · Jacket (optional dependent ...

Race Day Checklist Presented by BodyGlide - USA Triathlon

Tips & Tricks for a Smooth Transition. Apr 25, 2022 · Tip Top Transition Tips. Mar 22, 2023 · Fuel Your Triathlon Journey: Essential Tips Across Every Discipline.

Ultimate Triathlon Pre-Race Checklist - Endurance Nation

What to do when dropping off your transition bags / setting up your bike; · How to use your Dry Clothes / Morning Clothes bag to pack up the swim equipment you' ...

Triathlon Race Day Checklist - rUnladylike

For the Swim · Wetsuit (if the water temperature is colder than 76 degrees F) · Aquaphor (to lube up all the areas where your wetsuit might rub, ...

Your Ultimate Triathlon Race Day Checklist - Tri Peak Athlete

– **Transition Area Preparation:** Layout your gear in order of use and ensure you have a clear system. – **Weather Check:** Always check the ...

Triathlon Checklist: 50 Things To Pack For Race Day - MyProCoach

Nutrition Checklist · Fuel belt · Bike bottles · Energy gels/powders/bars etc · Bento box (if you carry fuel on your bike) · Hydration tabs or salt ...

The Ultimate Triathlon Race Day Checklist - MOTTIV

Hat, visor, or headband You can put your headwear and fuel belt on as you move (and you'll get better and quicker at this with practice!). We ...

Triathlon Race Day Checklist - B78 Coaching

Swim Gear · Tri suit or swim suit · Wetsuit (if allowed) · Swim cap (usually provided by the race) · Goggles (plus a spare pair with varied lense ...

Triathlon Race Day Checklist - A Beginners Guide - TRI247

Almost all triathlons require you to wear a race bib number. But you won't be allowed to wear it during the swim, so you'll need to put it on for the bike and ...

The Ultimate Triathlon Race Day Packing List - Stuart Coaching

Grab your swim gear and pre-race nutrition and head to the swim start. Check out the layout of the buoys, and look for landmarks to use for ...

The Ultimate Triathlon Race Day Checklist - Mach Apparel

Cap (make sure you have the one provided by the race!) · Goggles · Wetsuit (if swim is wetsuit legal) · Timing chip (pro tip - put your timing chip ...

Triathlon Race Day Checklist: What to Pack and Prepare

As a triathlete, race day is the culmination of weeks or even months of training and preparation. It's the day when all your hard work and dedication are ...

Triathlon Race Day Checklist - tri alliance

What to expect on race day · How to prepare for your race · What to eat pre/post-race · Tips & tricks on making your transitions seamless · A walk through of the ...

First Triathlon Preparations: Race Week, Race Day and Nutrition Tips

Beginner Triathlete · RACE WEEK Training This isn't the time to do long, hard runs and rides. · RACE DAY Early bird gets the worm. Know where you're going, and ...

Triathlon Packing Checklist: Ensure You Have Everything You Need

Prepare for your next triathlon with confidence using my comprehensive Triathlon Packing Checklist ... Your Bag For Race Day. Global ...

Triathlon Checklist: 101 Items to Remember For Race Day

3. Gear and Equipment Triathlon Checklist · Swimsuit · Goggles (see our list of the best triathlon goggles) · Swim cap (bright color if provided) ...