A Scientific Look at Plants Impact on Mental Health

Enhancing cognitive function: Indoor plants have been shown to improve cognitive function, including attention and memory. In one study, ...

Effect of Green Plants on Individuals' Mental Stress during the ...

They found that in a windowless indoor space, people with plants displayed greater stress relief (i.e., lower blood pressure levels) and higher levels of ...

Livening Up Your Space With Plants Can Boost Your Mental Health

Hall said nature and being around house plants can help lower cortisol, the stress hormone. He has also published articles reviewing the ...

What science tells us about the mood-boosting effects of indoor plants

In a study conducted during pandemic stay-at-home orders, participants who had indoor plants experienced significantly fewer symptoms of ...

The Mental Health Effects of Houseplants | Rivia Mind

The conclusion was that the interaction with the indoor plant caused a suppression of the sympathetic nervous system, responsible for stress responses, and ...

How Indoor Plants Positively Impact Mental Health - Dees' Nursery

Exposure to nature is also proven to lower our cortisol levels (the primary stress hormone) and increase our ability to concentrate. Scientists ...

Green Thumbs and Blue Moods: The Effect of Indoor Plants on ...

Having houseplants or a garden has been associated with markers of positive mental health; it is hypothesized that plants in the home can give ...

Can Plants Affect Your Mental Wellness? - Alternative to Meds Center

Prior research also indicates that plants can address the symptoms associated with attention disorders like ADD and ADHD. Plants have been shown ...

Your Houseplants Have Some Powerful Health Benefits - Time

The findings suggest that “indoor plants can reduce physiological and psychological stress,” the study authors concluded. “We see a clear ...

How Plants Improve Your Mental and Physical Health - Hillside

Science proves interacting with plants, both indoors and outdoors, is beneficial to physical and mental health.

Plants Make You Feel Better | Psychology Today

Having plants, going for a walk in the park, or even looking at a landscape poster could produce psychological benefits, reduce stress, and improve ...

Effects of Plant Activity on Mental Stress in Young Adults in

... mental stress in modern adults, and removing this stress is crucial for mental health. The purpose of this study is to examine the ...

Owning houseplants can boost your mental health - Research

Research has linked houseplants to reduced stress, lower blood pressure and an improved state of mind. And office environments with plants have ...

Interaction with indoor plants may reduce psychological and ...

Our results suggest that active interaction with indoor plants can reduce physiological and psychological stress compared with mental work.

How plants promote better mental health and wellbeing - UKRI

Plants also significantly improve the air quality of an area or environment, which in turn impact our overall health, including mental health.

A scoping review of epidemiological studies on indoor plants and ...

Despite considerable heterogeneity in outcome assessments and indoor plant exposure metrics, all six studies generally reported beneficial ...

Health benefits of indoor plants - Piedmont Healthcare

Reduce stress. A 2015 study found that caring for indoor plants reduced psychological and physiological stress in study participants. Interacting with plants ...

Houseplants don't just look nice – they can also give your mental ...

A recent review of 42 studies demonstrates that even just being in the presence of indoor plants can improve mental and physical health.

7 Science-Backed Benefits of Indoor Plants - Healthline

Working with plants can be therapeutic ... For people experiencing the symptoms of mental illness, indoor gardening can be helpful. Researchers ...

Nurtured by nature - American Psychological Association

Exposure to nature has been linked to a host of benefits, including improved attention, lower stress, better mood, reduced risk of ...