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A young adult in the U.S. could add more than a decade to their life ...


A young adult in the U.S. could add more than a decade to their life ...

A young adult in the US could add more than a decade to their life expectancy by changing their diet from a typical Western diet to an optimized diet.

A healthier diet could add years to your life, study says

A young adult in the U.S. can add more than a decade to their life expectancy by switching from a typical Western diet to a one that ...

New Study Reveals How You Could Add 10 Years To Your Life

A new study found that making specific, sustained diet changes could add more than a decade to an American's life. Researchers found that a ...

Dietary changes can add years to your life expectancy - Earth.com

The experts report that a young adult in the United States can add more than a decade to their life by shifting away from a typical Western diet ...

Eating Healthy Can Extend Life by a Decade—and Also Lower ...

A young adult who switches from a typical Western diet to a plant-based eating pattern—one that also lowers risk of the most common cancers, ...

5 healthy habits may increase life expectancy by decade or more

A new Harvard study has found that by following five healthy lifestyle habits during adulthood, your life expectancy may increase by a ...

Changing your diet could add ten years to your life – new research

The researchers found that eating an optimal diet from age 20 would increase life expectancy by more than a decade for women and men from the US ...

Changing your diet could add up to 13 years to your life, study says

Switching from a typical Westernized diet of red meat and processed foods can add up to 13 years to your life if you start at age 20, ...

Healthy habits can lengthen life | National Institutes of Health (NIH)

The results suggest that Americans can increase the length of their lives and lower their disease risk by adopting a healthier lifestyle. Group ...

The average American could live about 14 extra years if ... - YouTube

The average American could live about 14 extra years if they optimized their lifestyle. · Comments83.

These eight habits could lengthen your life by decades

A new study involving over 700000 U.S. veterans reports that people who adopt eight healthy lifestyle habits by middle age can expect to ...

The five habits that can add more than a decade to your life

People who stick to five healthy habits in adulthood can add more than a decade to their lives, according to a major study into the impact behaviour has on ...

Dietary changes may extend life span by up to 10 years

“Someone who has spent most of their life consuming a typical American diet may need to take more of a baby-steps approach. For individuals ...

At any age, a healthy diet can extend your life - The Washington Post

But even people who wait until middle age or later to improve their eating habits still can add years to their lives. Story continues below ...

The decisive decade: Understanding the trajectories of 14- to 24 ...

The opportunities and challenges facing young adults in the “decisive decade” — between the ages of 14 and 24 — shape their long-term health ...

Why mortality for young Americans is increasing at an alarming rate

The concerning problem I mentioned with children and teenagers means that the death rate is increasing for children one to 19. And put simply ...

Young adults in the U.S. are reaching key life milestones later than ...

Today's 21-year-olds are less likely than their predecessors in 1980 to have reached five key milestones, including having a full-time job.

Americans living longer, more healthy lives | ScienceDaily

In a first-of-its-kind study, researchers have found that the average 25-year-old American today can look forward to 2.4 more years of a ...

Forget About Living to 100. Let's Live Healthier Instead.

The Census Bureau predicts that by 2034, there will be more people in the United States age 65 or older than under 18, for the first time in ...

Study shows that a plant-based diet could add 10 years to your life

... more than a decade—to the average person's life expectancy. The greatest longevity gains are enjoyed by those who make the switch as young ...